Adam is back for round 2...

I did do an hour of cardio at the gym (my lower body was sore though...because of weight training) and some upper body weight training. Tomorrow is my weight in day and i am pretty excited. I should study tonight, but I'll either play left 4 dead or mario kart. Heh....i'll check up on some ppl journals though...

oh, and i joined cerelly's challange, so we'll see how that goes. i think its definitely a good idea to give people points based on other criterias besides weight loss. we'll see how it goes

Hey mate,
I have dropped by your diary before but never posted.Since we are doing this challenge together I thought I would bite the bullet and say gday!
Good job on the work out, btw!! I have to agree with what you said about the Challenge earning point for other stuff other than simply weight loss. I think that why I found it so appealling. Anyway, keep it up and good luck!!
kc :)
 
You will do great Adam:)Im so happy you joined!!!

Im also happy to hear you werent comparring me to crazy chick BUT i knew you werent, LOL

How did weight in go?
 
WoooooT WooooooT!!! :party:!! CHALLENGE TIME!!!!.....glad you joined ...now lemme see ya work it!! :reddevil:!!! :D!!!
 
Hey dropping by to say gl wit the 6 week challenge!! I think we all are going to do great!! Have a fab week,tammy
 
Looking forward to getting to know you during the challenge!! And don't worry about your semi-bad day I'm sure your gonna do great!! Good Luck!!
 
Wow, thanks all for your blessings and postings for the 6 week challenge.

I hate to disappoint my team, but i got strep throat on Friday and have been sick all week. Today is one of my better days when my throat is not killing me.

What I can tell you that I've been eating FAR below my calories ;) (can't keep anything down and very difficult swallowing :() and haven't been exercising at all....so I'm sure it will balance out at the end. or is there a special rule for the challenge if you've been sick for almost a week?

Oh and last weight, i believe i lost 2.5 lbs...so i am trying my best. i miss eating though! cannot wait til i get better...i am gonna have a little gorge :( (also a gorge at the gym...i got to get back into that weight lifting, I HATE Delay Muscle Pain! In the mean time, i will force and try to eat yogurt / pudding / jello / milkshakes.

Someone told me that its very bad to consume dairy products when sick, because this produces excess phlegm. Has anyone heard of this?
 
Day 2 Challenge Check-In

Yes..It IS true so stay away from dairy hon!
:)

SS you're sick.. That just stinks! :dupe:

:hug2:

Take Care and Get Well Soon!

- Stacy
 
SO HERE WE ARE ALREADY ON DAY 2 AND LOOKS LIKE WE ALL ARE DOING PRETTY DARN GOOD!! HERES TO A BUTT KICKING WEEK :sifone:

I HOPE YOU FEEL BETTER I HAD THE CRAP ALL LAST WEEK :(
 
Strep throat, OUCH. I hope you start feeling better soon. If your throat starts really hurting those cepacol (sp?) lozenges work pretty well. Your mouth tastes horrible after it wakes back up though, lol.
~Lisa
 
HOpe your feeling better.. And wish you the best of luck on this challenge...We will kick ass... It's mind and body united together.. Wooooooooohoooooooooooo!!!!!!!!!!!!!!:party: Can't wait Adam let's do this....:grouphug:
 
I hope your feeling better!! I think you passed it this way my throat has been sore the pass 2 days I'm hoping it passing soon!!
 
Adam :hug2:

I know your sick and Im sorry:hug2:

You eont be kicked outta the challenge as I knwo ou have been sick, just get better babe and we will see how things go this week...
 
Hi Adam...

Good luck on your 2nd week challenge!
Wow.. I am pretty tired after writings on a lot of diaries.. I didn't it would this much time...
o_O" Hope you are doing great!
 
Ok, i'm offically better now, thank you all for your support!

After the flu i thought i was better, but i had some severe constipation (cuz of all the meds i take). I am still recovering from that but I am almost at 100%. Today is offically the first day of my challange and I will definitely record what i need to do.
 
hey deepgreen!
mmm working on the bonuse for the continuation challenge...
ooooh im a total gemini... i want to know more about this lisa chic >=D
hehe maybe a subject we will touch on as we get to know each other ^^

talk to you soon! good luck in the challenge!!!

Yeah, definitely you want more info i can definitely share it with you. And I would definitely would like to get to know you better.
 
Strep throat, OUCH. I hope you start feeling better soon. If your throat starts really hurting those cepacol (sp?) lozenges work pretty well. Your mouth tastes horrible after it wakes back up though, lol.
~Lisa

Hey lisa,

My throad was sooo bad i coudlnt' even swallow my own spit (sorry, tmi). I did try using those things but it didn't really help. So happy I am recovered though.
 
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