hey is doing abs everyday bad?
D Diego1 0 Apr 5, 2006 #2 abs are like any type of muscle in your body, you should workout them every 48 hours... and remember you should have very low bf% ( like 8%) do have a nice and visible abs...
abs are like any type of muscle in your body, you should workout them every 48 hours... and remember you should have very low bf% ( like 8%) do have a nice and visible abs...
B Big_Pimp 0 Apr 8, 2006 #3 yeah, I do mine every other day, only my BF is at 16 or 17%, so you cant see mine right now
