Abs/ Butt before pictures

u like good just dont go for the jlo ass...
 
oh booty is alright... but a nice small tight butt... it dosent get any better...
not down with the big ones..
 
Not to be rude here, but i'm not going to jump on the band wagon...

I understand your goals, and I think I'm in a similar situation as you where you look "good" but not "great"... you're at a point where a solid full body workout will tighten up your abs and butt, giving you the look you're going for. If you get your workout in line and you're still not seeing the results you want, the only other place to look is your diet. Try a very slight calorie deficit to burn a little excess fat and you'll have that hot bubble look you're shooting for...

P.S. please send me pics of the completed "bubble" look :)
 
SkianS40 said:
Not to be rude here, but i'm not going to jump on the band wagon...

I understand your goals, and I think I'm in a similar situation as you where you look "good" but not "great"... you're at a point where a solid full body workout will tighten up your abs and butt, giving you the look you're going for. If you get your workout in line and you're still not seeing the results you want, the only other place to look is your diet. Try a very slight calorie deficit to burn a little excess fat and you'll have that hot bubble look you're shooting for...

P.S. please send me pics of the completed "bubble" look :)
Click to expand...

well thanks i actually really appreciate that. not to say i dont like compliments lol but i def. hate when someone says o u look good stay the same ..just like u said i wanna look great ...ive been trying to b good w/ diet and do mostly low carb and for exercise i try to do about 30 min on my treadmill i wanna do more but its sooo boring..anyways thanks for ur input =-)
 
Hey guys please check out the new thread i posted under health and wellness/ weightloss.."Need to lose 50lbs" its for my b.f need need need suggestions..thanks =)
 
thanks girli!

hey everyone can u guys suggest a High intensity cardio tape or something cause i cant go on the treadmill anymore im dieinggggg of boredom..i need something to switch it up a lil
 
Kimmi your HOT!!! Simply because you are a Jersey girl!!! LOL Originally from Middlesex County here.....Keep going! You are doing great Best of luck darling! :D
 
thanks so much guys u make me feel very good =)...

Anways Im gonna start doing TaeBo..i found a video on youtube yesterday n tried it n i really like it..i love how it works your abs as ur doin all the moves..i also have a Taebo abs tape from a while ago but its not as good as the reg...and i <33 hearttt billy...he wears really crazy outfits sometimes but i think hes motivating and not annoying =)..
 
Ok, my $0.02, you have a nice ass, nice flat belly. As long as you don't do something stupid, such as pig out on pizza and beer on a consistant basis or produce a kid a year for the next five years or more, you'll be fine.
 
Kimmi201 said:
ya def gettin that fat off the lower part its so hard...i dont necessarily like to do cardio cause while loseing a few pounds makes my stomach flatter it slims my butt a lil and i dont want that lol..so ya my main goal is flatter stomach ( a little more definition but not all cut up cause i dont think that looks femine) and more lifted butt



thanks everyone!!!
Click to expand...

Will this help?:D
 
Kimmi201 said:
thanks girli!

hey everyone can u guys suggest a High intensity cardio tape or something cause i cant go on the treadmill anymore im dieinggggg of boredom..i need something to switch it up a lil
Click to expand...

Hi Kimmi,

I think you look good - here's what I do right now for a fun high intesity cardio work out on DVD - Hip Hop Abs - it works your entire body - and it's a lot of fun. I've had great results with it. I change my workout often to keep from getting bored and to keep my body responding.

I think you are on the right track. Keep us posted on your progress.
 
Yep, she is on the right track
 
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