just curious to know.
for me its about 5lbs. maybe a little more. is this about right.
for me its about 5lbs. maybe a little more. is this about right.
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about how much weight do u gain a month?
- Thread starter metallicarocker
- Start date
Yeah, that's good.
yeah bulking muscle
Correction - you need a scale and a measuring tape!
There's a strange facination with the scale, whereby people looking to lose weight see no reduction, and quit working out, when in fact they may have gained muscle mass...
When bodybuilding, you really want to know two things. How much mass have you put on, and where. This way you can target your workout.
There's a strange facination with the scale, whereby people looking to lose weight see no reduction, and quit working out, when in fact they may have gained muscle mass...
When bodybuilding, you really want to know two things. How much mass have you put on, and where. This way you can target your workout.
R W Elphinstone said:There's a strange facination with the scale, whereby people looking to lose weight see no reduction, and quit working out, when in fact they may have gained muscle mass...
amen brother!
i never give too much credit to the scale. i know some people who obsess over 2 or 3 pounds, when their weight probably flucuates more than that in a day...