Ab workouts to lose fat around the tummy

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everskim

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Will working your abs rid alot of the tummy fat?

Been weight training for about 2 months, ive have great results but i've been really lazy on my abs.

every part of my body that ive trained is looking leaner and bigger.

If i had worked my abs as hard as I work the rest of the body, would I have lost some of the fat around my tummy or is this more of a cardio thing and sit ups are for bringing out the 6 pack?

Thanks in advance
 
Everskim...WRONG!!! Doing ab work won't take away belly fat. It will tighten the muscles in your stomach, which may give the illusion of having a smaller waist, but you aren't actually burning fat away from the abdominal region. Sorry...like they said above. Only diet + exercise will burn fat.
 
basically, you do ab exercises to form the muscle...and you shed body fat through diet and exercise (full body exercising, not just abs) to make the ab muscles visible.
 
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