hahhaaha - that's a good question Chillen. Of course why would we do 100's of pushups in a day, for fun I guess.
to the 100 abwheel poster- you are late.
let me save you alot of time.
use your bare feet on the wheel. use your toes to hold the lil handles and do 1 set of 10- all the way out and back. If you are skilled with the wheel, I should shut up actually becaue I am not. But, 100 reps can not be good for your rotator cuffs, or shoulders.
hahahaha,, but putting the wheel in your feet is a whole new thing. Even worse is trying to keep my legs completely straight and doing it frrom a standing position. I have been playing with my new toy..... my guts ache.
my new lil, inside side bet with myself is to get a good enough handle on this core to have an ab wheel in hands, and in feet, and do it on the pavement. Video to follow. that is a fittness challenge!
to the 100 abwheel poster- you are late.
let me save you alot of time.
use your bare feet on the wheel. use your toes to hold the lil handles and do 1 set of 10- all the way out and back. If you are skilled with the wheel, I should shut up actually becaue I am not. But, 100 reps can not be good for your rotator cuffs, or shoulders.
hahahaha,, but putting the wheel in your feet is a whole new thing. Even worse is trying to keep my legs completely straight and doing it frrom a standing position. I have been playing with my new toy..... my guts ache.
my new lil, inside side bet with myself is to get a good enough handle on this core to have an ab wheel in hands, and in feet, and do it on the pavement. Video to follow. that is a fittness challenge!
