ab info

hey there i wasnt shore what category to put this under but here goes.
i am wondering roughly at what body fat percentage will you start noticing abs.thanks
 
Lol, no one? It is a very tough subject to hit because i have seen kids that got flat stomaches and all they have to do is like 1 month of crunches and its cake. depends on how big ur abs are i guess.
 
Thats nice to see on here "cheers bro" stunning work bro whats the weather like in the waikato at the moment any way?
 
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