Verobc1
New member
Hi Red!
I just read your new journal....and I know how you feel I have been stuck at the same weight for the last year and I was getting really discouraged so I decided I would add fitness goals for mylself as well as a weight goal that way I can see something progressing...somewhere. Walking is really good I am doing more of it myself....I love that you are doing the walk and weight loss journey with your bf. it's good to have someone not only cheer you on but doing it with you! Cutting take out is a great start...there is so much hidden sodium and fat in take outs....and they are so expensive as well....I am sure you will be successful! I hope you have only good results with your medicals tests!
I just read your new journal....and I know how you feel I have been stuck at the same weight for the last year and I was getting really discouraged so I decided I would add fitness goals for mylself as well as a weight goal that way I can see something progressing...somewhere. Walking is really good I am doing more of it myself....I love that you are doing the walk and weight loss journey with your bf. it's good to have someone not only cheer you on but doing it with you! Cutting take out is a great start...there is so much hidden sodium and fat in take outs....and they are so expensive as well....I am sure you will be successful! I hope you have only good results with your medicals tests!
