a Hillbilly diary

hehe...

Beans
beans
the musical fruit
the more you eat
the more you toot!

Hey, good luck on the interviewing...!!!
 
Breakfast: coffee with milk and sugar
(100 calories)

Lunch: egg sandwich; 2 eggs, cheese, light mayo, 2 slices of wheat. {140+70+50+140}
(400 calories)

Dinner: Salmon patties (730) with pea salad. (575)=1305 calories. This will make two meals so it’s just…
(652.5 calories)

Snack: 2 bags of McDonald’s apples.
(70 calories)

Snack: salad with lettuce onion and green goddess dressing + 10 crackers. {24+16+110+120}
(270 calories)

Drinks: water, tea. Large glass of milk.
(220 calories)

Calories to maintain weight 3583 calories
Total today is 1713
 
yea not too bad. I even have enough room for a late night late' should the need arise lol.

The only thing about the interviews and such is I don't own any clothes made out of anything other than denim and t shirt material lol.... ah well it will be an adjustment.
 
heidilw said:
hehe...

Beans
beans
the musical fruit
the more you eat
the more you toot!

Hey, good luck on the interviewing...!!!
Click to expand...

AAAAAHAHAHAHAHAHA OMG thats funny rotfl! Oh that brings back my chitty chitty bang bang days :/
 
well my weight is still frozen in time ugh. This low on my calories everything should still be dropping. The stall started about the time I had to start doing all the yard work but pushing a lawn mower; I don't think would cause the stall. I'm not mad though the thought of just going to get a coke and a triple hamburger comes to mind. Times like this you just want to give up and start eating again like the rest of the masses. Now if it's some sort of trigger i don't think it would be white starches because my wheat and whole grain far outweighs what i take in in things like potatoes and the occasional rice. It's just frustrating, If I was the only one this happened to I would be crazy upset but I don't know I just have so much riding on my losing weight. There is so much prejudice in the work place. I guess thats my main drive for all this.
 
patience, buddy, patience... you'll get to where you want to be... :D keep doing what you are doing... and give yourself a break
 
Yeah take it easy, perhaps you stressed your body out to much and are eating too few calories. Also what kinds of foods are those calories? lower fat higher vegs etc?

Oh and one last pearl of wisdom - go to bed earlier and get a good 9-10 hours sleep!
 
gee y'all know the nice version of the beans song... :D

Beans beans good for your heart
beans beans they make you fart
The more you fart the better you feel
so eat beans at every meal...

Sorry, randy.. I'm secretly a 10 year old boy who still things fart jokes are funny :D and boobies are funny too :D
 
yea there is no telling. Thats the funny thing about a plateau it could be anything. I cut the grass for 2.5 hours today and the way my luck is ill prob gain 10 pounds.
 
Randy, that weight will come off - just like the ***68*** pounds before it :D

And I love Mal's rendition ;)
 
OH I'm sure it will. Yea Mal's rendition I think is the one every school boy/girl grew up with. Starting to think people outside of Texas don't eat beans though lol. A new craving hit me tonight. It wasn't candy or coke it's sushi. Man thats odd but thats good for you right?
 
Hi HB,
Just wanted to come over and say I love your doggie too. My friend has...well had a dog just like that ( he died this summer, very tough loss) and guess what his name was...Pug! Don't ask me why, I have no idea! lol

Get one of those belts like Toothless Ferret has and let your doggie take you for a walk and you'll break pass that nasty plateau! :D
 
Breakfast: 2 eggs, 1 slice of turkey bacon. {140+35}
(175 calories)

Lunch: Black-eyed Peas with brown rice, turkey bacon, onion, bell pepper. (Improvised Hoppin John) {455+150+35+20+20}
(680 calories)

Dinner: Ahi Tuna steak with an Asian cracker crust baked and some spinach. {420+190+120}
(730 calories)

Snack: 1 bag of McDonald’s cut apples (it’s hard to order that without the caramel sauce but so far so good.
(35 calories)

Snack: salad with lettuce onion and green goddess dressing + 10 crackers. {24+16+110+120}
(270 calories)

Drinks: water, Latte’
(200 calories)

Total today is: 2090 calories
BMR is 3583
Difference of 1493

Exercise for today: Cutting the grass with a push mower.
2.5 hours x 437 calories burned per hour = 1092.5 calories burned.
 
I have 2 acres and a push mower, I'm always cutting the grass. by the time I cut the back and then do the front the back is ready to be cut again. It's a never ending cycle.
 
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