a Hillbilly diary

Heya's Hilly,
CONGRATS ON -5 LBS!!! :D Sorry your still
feeling like blah......Cutting carbs heck all that fruit you have
been eating are carbs and very healthy carbs at that.I actuallay
learned about the good carbs and bad carbs and you still lose
good eating the good carbs make sence lol?
I hope you feel better soon keep up the gr8 work and like I said
there is no "stalling" going on in here.;) Tammy
 
Thanks everyone; feeling a little better. I'm gonna try and get some breakfast in the next hour or two. I weighed a few hours ago and it was even lower than the 349 but i'll keep the original weight.
 
Breakfast: 1 pear, 2 tangerines. {133+162}
(295 calories)

Lunch: Beans with turkey franks and some onion.
(550 calories)

Dinner: steamed monkfish 4 ounce; 27 calories per ounce. Ginger and soy sauce, white rice. {108+5+20+205}
(338 calories)

Snack: Tuna salad; 2 cans of tuna in water, 2 boiled eggs, mayo, dill relish, pimento, onion. {300+140+40+15+10+8}
(513 calories) This probably won’t happen but I’ll work on it….

Drinks: water.
(0 calories)

Total: 1696
Maintenance calories 3515
3515-1696=1819 unused calories.
 
Glad to hear you're feeling better and another spot on day food-wise!

Andy Tammy, monkfish is a bottom dwelling angelfish :)
 
Hey tammy this is a monk fish. It's go a face only a mother could love lol. I'm not sure where they are caught. As you can see most of the meat is in the tail behind the head. It's has a lobster almost taste and texture but very mild.
 
Lol wow that looks like something out of a creepy
scary movie :eek: .I don't think I could ever eatsomething
that looks like that gonna eat me 1st lol.Tammmy:D
 
hmm my daughter had a face like that when she was born - i knew i named her wrong! should have called her monk :D
 
Well feeling better today. Thinking I might go out tonight so Id better keep my calories low so I don't go over.. Not sure where I'll go but you can bet it will be the last place I need to be lol....
 
hillbillylee said:
Well feeling better today. Thinking I might go out tonight so Id better keep my calories low so I don't go over.. Not sure where I'll go but you can bet it will be the last place I need to be lol....
Click to expand...

Well I hope you have fun and stay within your cal range...thatfish is creepy looking, who would have guessed it could taste like a lobster, LOL
 
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