a Hillbilly diary

well school starts back tomorrow so it'll get back to normal. I'm not a morning person so after school all i want to do is sleep so I probably wont take in too much.
 
Very good, Lee. I am sure that once you have a regular schedule that gets you out of the house you will doing even better.

So the scale is working out well for you?
 
I'm hiding from the scale it calls me in the middle of the night lol........ I checked it after I bought it and it gives me a tilt reading of ER. Think its all the weight hitting one side of the scale when i step up on it. Once I get one it and hit the reset It dose fine. There is only a few ounce difference between that one and public one at gnc. Ill be weighing on Saturday mornings before my first meal or drink.
 
The scale does call out to one, doesn't it!:)

Be sure to place the scale on the same spot on the floor and step on it the same way each time.
 
Breakfast----- 4 small pickled eggs at 50 calories each
(200 calories)

Lunch---- Veggie broil--- 2 portabella mushrooms, 1 tomato, ¼ yellow onion. Made a dip out of 4 table spoons light sour cream and some salsa.
(? Calories) {should be less than 300}

Dinner--- Lean Cuisine--- chicken with basil cream sauce and pasta
(280)

Snacks---double serving of peaches and oats and 8oz of 2% milk
(360)

Drinks- water, unsweetened tea

Total------ 840+ the mystery calories for lunch
 
For your lunch....

80 = 4 tbsp of light sour cream
20 = 2 tbsp salsa
80 = 2 portabellas
15 = 1/4 large onion
35 = 1 large tomato

230 = Total

Pretty good for what sounds like an extra filling and yummy lunch!!!
 
For your lunch....

80 = 4 tbsp of light sour cream
20 = 2 tbsp salsa
80 = 2 portabellas
15 = 1/4 large onion
35 = 1 large tomato

230 = Total

Pretty good for what sounds like an extra filling and yummy lunch!!!
Click to expand...

Thank you ma'am

Breakfast----- 4 small pickled eggs at 50 calories each
(200 calories)

Lunch---- Veggie broil--- 2 portabella mushrooms, 1 tomato, ¼ yellow onion. Made a dip out of 4 table spoons light sour cream and some salsa.
(230 calories)

Dinner--- Lean Cuisine--- chicken with basil cream sauce and pasta
(280)

Snacks---double serving of peaches and oats and 8oz of 2% milk
(360)

Drinks- water, unsweetened tea

Total------ 1070 calories oops used two slices of wheat bread to sop up the yummies so its 1230 calories...
 
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so far its been pretty easy. mostly just changed the way I eat and very few sugars. If I can just get past those late night munchies it'll be great. I stopped lifting weights for the most part. Now I just work out with the bar and it seems more aerobic.Instead of building any kind of muscle think id rather strip everything down then i can always bulk back up later once i get in better shape. Ill find out on my next weigh in. I lost a huge chunk now I'm expecting it to slow down but as long as the numbers go down i can live with it.
 
Well another day has gone, well more or less. I just finished my last meal or dinner at a little past midnight. Ill still be up until probably about 2 am or so. I have been working with my weights all day more or less and my arms are telling me i over did it lol.... I was thinking with almost no weights just the bar I could go all day but slowly well I'm sore. I'm just going at it more like a light cardio workout and well it makes me earn my meal so to speak. Is watching what I eat and working out and a normal 6-8 hours of sleep working? well I wont know till Saturday morning. Man I am so tempted to get on that scale but Id see the wrong number then Id throw it through the window and it probably just best to wait till Saturday morning...
 
I can so relate to the wacky sleep patterns (if i can even call it a pattern) and I find myself doing all-nighters a lot.

Make no mistake this the THEE most challenging time period of my diet life. like tonight, I walked till about 9pm and laid down on the couch and woke at 2am so now I'm wired not to mention hungry, about an hour ago I ate about 10 olives and a raw carrot but.... well you know how the story goes. *sigh*

My best hope is I'll lay down here in a bit and doze back off (not likely) because I have a 10:30am appt. at the SS office for my answer and question session on going back to work (eventually). I feel like taking on a part time job about right now but I'm not sure I wanna pull the parachute open yet. Small dollars suck but sitting at home and counting on the Govt for your sole support sucks even worse.

Going back to work has always been one of my primary inspirations for my diet.

Keep on winning Hillbilly, you're doin' it bro !!
 
well i have been sitting at home for almost 2 years from what was supposed to be a simple back operation. the social security thing is a slow process. I went back to school and let me tell you that sent the SSI office into a fit. It seems they would rather you sit at home and watch the walls grow rather that you try and find something to pass the time. I guess thats why I'm going to school for computers and electronics, it passes the time plus its way easier on my back than bouncing around in the cab of that truck was.......
 
hillbillylee said:
Man I am so tempted to get on that scale but Id see the wrong number then Id throw it through the window and it probably just best to wait till Saturday morning....
Click to expand...

Just say no to the scale - -once a week weigh ins... and you'll get the results you've been working your behind off to get :)
 
Doing good!!! Keep it up. You are doing good staying off that scale. Don't cave in:eek: I have to wait a whole month :eek: Good luck, right!!!!:D Have a GREAT Day and Stay Positive. Don't forget that WATER;)
 
Malficent- nope I'm staying off of it. I don't think I can deal with the ups and downs lol.

Hypo- Na I never did get that coffee, I need to keep the stuff here for an iced sugar free vanilla but I never do.

Jelly- Yea If you can stay off the scale for a month I can stay off for a week. Its odd you know that voice from Austin powers. Its the voice of fat bastard "Get in my belly." Now its " Get on that scale." It's weird thats the last voice you want to hear before drifting off to sleep lol......
 
Breakfast----- 2 slices of turkey bacon on 1 slice of bread
(150 calories)

Lunch---- subway—baby spinach and grilled chicken with fat free ranch
(200 calories)

Dinner---ground beef patty on 2 slices of wheat with 1 Tbsp salad dressing
{425ish-70-70-50}
(615ish calories)

Snacks--- power smoothie/shake---- frozen mixed berries , 1 cup of 2%, 1 cup no fat yogurt, 1 raw egg { 80-130-140-70}
(420 calories)

Drinks- water

Total------1385ish calories
 
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