blueeyes414
New member
so as i've said before i'm in the army... before we take our APFT (army physical fitness test) we have to do a weigh in (wednesday), so i go to weigh in and i'm down to 151.5 and i passed tape!
so the next day (thursday) is our pt test - i increased push ups by 11, sit ups by 4, and took 21 seconds off my run time! the crazy thing is that i really dont work on any of those events it's all just from lifting and stuff!
well if that didnt make me feel good enough i had other people in my company and drill sgts tell me how they can see i'm losing weight and i'm doing great!
so the next day (thursday) is our pt test - i increased push ups by 11, sit ups by 4, and took 21 seconds off my run time! the crazy thing is that i really dont work on any of those events it's all just from lifting and stuff!
well if that didnt make me feel good enough i had other people in my company and drill sgts tell me how they can see i'm losing weight and i'm doing great!
