A Day In The Life of m2m :)
- Thread starter M2M
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M2M
New member
LOL! I'll take half dressed men posting in my diary ANY time
Happy Bday m2m! 41 times?! you gotta be kidding! no way you look it, i would have picked you more for 31 times! :O
does weight loss equate to years lost in looks ?
OK - now that is just the nicest thing anyone has said to me all day!!
Bob and Megan are going around here saying Happy 41st Birthday, woo hoo, you're 41, so what time exactly will you be 41? How's it feel to be 41?
I just told them that while I don't normally really care about the age, just hearing Happy Birthday without the age thrown in would be nice!
And I don't feel like I look young! I see the wrinkles so much more (and Bob and Megan got me a fancy lighted make up mirror - lovely! 10'x magnifications
)I don't really mind seeing the wrinkles as much - I mean, I'd rather have a thinner face with more wrinkles then a fat face and stretched out skin
T2 Trucker
New member
haha, The Graces Conspiracy !! Sounds like a * event forthcoming
event forthcoming 
hillbillylee1
New member
Happy 21st Birthday M......... Ok I rounded down a little but happy B day all the same lol.....
be_gone_soon
New member
Am I reading right? Your 41st? Happy Birthday!!!
M2M
New member
Woo Hoo!
Thanks you guys
I got a good walk in (no running yet, after my break, I'm just gonna have to work up to it again) I got 5.41 miles in 1:07, just a little over a 12 minute mile. I'll get that pace down soon. I also did some minor strength training every mile or so. It feels GOOD hitting the trails again
I'm leaving here soon to go pick up my MIL and the pizza - I entered all the food I'm going to eat today into sparks and I'll be at 1649 calories for the day. Granted, it's all basically nutritionally devoid calories - but I'll survive!
Hope you're all having a good day,
And yeah, T2 they are fairly conspiratorial - I told them since I couldn't make it today, they could go on without me - they said it wouldn't be as much fun celebrating my birthday if I wasn't there as for * well, don't you REMEMBER - I'm being GOOD!!!
Thanks you guys
I got a good walk in (no running yet, after my break, I'm just gonna have to work up to it again) I got 5.41 miles in 1:07, just a little over a 12 minute mile. I'll get that pace down soon. I also did some minor strength training every mile or so. It feels GOOD hitting the trails again
I'm leaving here soon to go pick up my MIL and the pizza - I entered all the food I'm going to eat today into sparks and I'll be at 1649 calories for the day. Granted, it's all basically nutritionally devoid calories - but I'll survive!
Hope you're all having a good day,
And yeah, T2 they are fairly conspiratorial - I told them since I couldn't make it today, they could go on without me - they said it wouldn't be as much fun celebrating my birthday if I wasn't there
as for * well, don't you REMEMBER - I'm being GOOD!!!Nothing wrong with empty calories, as long as you eat them wisely; there's nothing wrong with having foods you enjoy.
Factoring a bit of junk into your food plan is good, as long as you don't use it as an excuse to cheat. You've done so well, that I am sure you know the difference by now
Factoring a bit of junk into your food plan is good, as long as you don't use it as an excuse to cheat. You've done so well, that I am sure you know the difference by now
M2M
New member
Well, today is an all out junk food day...
Quaker Cream of Wheat, 1 serving 120 25 0 0
Brown Sugar, 4 tsp packed 69 18 0 0
Granulated Sugar, 1 tsp 16 4 0 0
Butter, salted, 1 tbsp 102 0 12 0
Milk, nonfat, 1 cup 86 12 0 8
None
Pizza Hut Medium Pan Pepperoni Pizza - 1 slice, 3 serving 840 84 42 33
Cake, chocolate, with chocolate frosting, 4 oz 416 62 19 5
None
CALORIES CARBS FAT PROTEIN
1,649 205 73 46
Ranges
1370 - 1720 Calories
154 - 280 Carbs
30 - 67 Fat
34 - 150 Protein
It's pretty much a wasted day - with the exception of me not going over on my range - I'll live - a day like this doesn't happen too often for me!
Quaker Cream of Wheat, 1 serving 120 25 0 0
Brown Sugar, 4 tsp packed 69 18 0 0
Granulated Sugar, 1 tsp 16 4 0 0
Butter, salted, 1 tbsp 102 0 12 0
Milk, nonfat, 1 cup 86 12 0 8
None
Pizza Hut Medium Pan Pepperoni Pizza - 1 slice, 3 serving 840 84 42 33
Cake, chocolate, with chocolate frosting, 4 oz 416 62 19 5
None
CALORIES CARBS FAT PROTEIN
1,649 205 73 46
Ranges
1370 - 1720 Calories
154 - 280 Carbs
30 - 67 Fat
34 - 150 Protein
It's pretty much a wasted day - with the exception of me not going over on my range - I'll live - a day like this doesn't happen too often for me!
I love your Cream of Wheat... That's why I DON'T eat hot cereals in the mornings...
Remember to have SOMETHING to eat for dinner/snacktime, otherwise you might find yourself hungry late tonight, or worse, in the morning. Just some veggies or whatever you can do without going out of your range would do you a lot of good.
Remember to have SOMETHING to eat for dinner/snacktime, otherwise you might find yourself hungry late tonight, or worse, in the morning. Just some veggies or whatever you can do without going out of your range would do you a lot of good.
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hillbillylee1
New member
yup look at that non fat milk sitting there all alone lol..... Yup its a bad day........I never have those...... well mostly never lol...... Tomorrow will be better.....
Cannon 2006
New member
Mmm, Cake. Not too bad a day and you got a walk in. Now just get back in the swing tomorrow.
pinkydolly
New member
Happy Bday too! Got any favorite present?
M2M
New member
Hey Everyone,
Thanks for stopping by and for all the good birthday wishes!
It is so interesting that last year I celebrated for a week long (which is really odd for me, my birthdays have always been glossed over being so close to the holidays), this year, when I feel I have so much more to celebrate - I just wanted to be home
It was a good day - I sent most of the cake home with my MIL, Bob and Megan will get the left over pizza, and yes, I'm back on track. I'll be going for my walk at 9:00(ish)
Here's to a good week everyone!
Thanks for stopping by and for all the good birthday wishes!
It is so interesting that last year I celebrated for a week long (which is really odd for me, my birthdays have always been glossed over being so close to the holidays), this year, when I feel I have so much more to celebrate - I just wanted to be home
It was a good day - I sent most of the cake home with my MIL, Bob and Megan will get the left over pizza, and yes, I'm back on track. I'll be going for my walk at 9:00(ish)
Here's to a good week everyone!
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