A Day In The Life of m2m :)

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I wasn't sure about the ticker thing either and
some1 actually helped me figure out the whole ticker thing
I will get rid of 1 and just keep my main1 with weight and goal
weight.Thank you fro the info on oh and I stopped by to
wish ya a gr8 week and stopping by my diary on bad hubby
night:D Tammy
 
Im such a lazy butt, I used to have a ticker but it used to annoy the crap out of me to have to update it lol.
 
Speaking of siggy's, I clicked on one yesterday and got a diaremover and had to get that nasty outta my pc today :(

Gotta love those new nics that know how to go to the diary section and set up a linkable siggy on their first post.
 
Since I'm back to counting calories...

CALORIES 1,102 Goal 1240 - 1590
CARBS 136 Goal 140 - 258
FAT 35 Goal 28 - 62
PROTEIN 57 Goal 31 - 139

Water - 72oz 24 more to go...
 
Good morning M2M,
Popping by to attempt to get caught up. I've been MIA for almost a week so I have some reading ahead of me. Good luck on returning to calorie counting. Wishing you a great weekend that is just around the corner too.
 
Way to go M2M with your stats...looks like you need to get your calories and carbs up a little bit...isn't it tough? You'll think, "wow, this is a lot of food!" and then find out you need to eat MORE! :eek:

It is sooo helpful to get those numbers! Have a great day!
 
Good Morning M2M!!!!! I hear you on the siggy. Like I said yesterday Great minds think alike.:p Cause yesterday I was thinking the same thing and I minized my siggys. Well have a GREAT day and YAY!! for staying in your Range of Cals..
 
Ohappydaye said:
looks like you need to get your calories and carbs up a little bit...isn't it tough? You'll think, "wow, this is a lot of food!" and then find out you need to eat MORE! :eek:
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Well, considering I've been sitting on my butt the last *3* days, and, ahem, I've been cycling my calories UP at the same time, I figured a few low days aren't going to hurt me ;)

hf2006 said:
Good Morning! Have a great day! :)
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Good Morning HF! You have a great day too!

Want-a-be said:
I've been MIA for almost a week so I have some reading ahead of me.
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Welcome back W-A-B! Don't worry about catching up on reading - it's too overwhelming. Start where you are!

Ohappydaye said:
Forgot to say, yaayyy for us Voluptuous Vampires! :)
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Woo Hoo!! I have always wanted to be Voluptuous!!!

jelly belly88 said:
I hear you on the siggy. Like I said yesterday Great minds think alike.:p Cause yesterday I was thinking the same thing and I minized my siggys.
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OK JB, we've read each other's mind twice now, it's getting spooky!! ;)

Thanks for stopping by you guys - I am heading out the door for my WALK!!!!
Yes, I'm excited :D IT's a bout frickin' time!!!

See ya when I get back!
 
Woo Hoo!!
I'm back :D I'm SOOO happy to be walking again! God it felt good!

I went 5.2 miles in 75 minutes (14.42 minute miles) a bit slower then usual, but I"M WALKING AGAIN!! I also spent about 7 minutes doing warm up exercises and 7 minutes doing warm down exercises.

Life is good!
I had no pain, just some minor reminders of the shin splints, not quite an ache, and not quite sore. Nothing to limp over!

OHD, never feel like you need to be quiet in my diary! Feedback is always good!
 
YAY!!! The Walking Queen is back! Congrats on the 5.2 miles!! You'll be back walking your marathons LOL in no time! Your determination is SUCH an inspiration! Hey - that rhymes! I'm a poet and didn't even no it - OMGoodness!! Let me stop! LOL

Glad to hear you are feeling better!! :D
 
I feel good - I just finished my 2nd day this week of exercises (Kaitie, I think of you getting on me if I don't get them in!) So Tues, Thurs done, next, Saturday!

Core
Crunches 2 sets 12-15 reps
Dumbbell Side Bends 2 sets 12-15 reps

Upper Body
Chest Press with Dumbbells 2 sets 12-15 reps
Wall Pushup 2 sets 12-15 reps
Dumbbell Lateral Raises 2 sets 12-15 reps
Dumbbell Triceps Extensions 2 sets 12-15 reps

Lower Body
Standing Abduction 2 sets 12-15 reps
Body Weight Squats 2 sets 12-15 reps
Forward Lunges 2 sets 12-15 reps

T2 I hope you're back at it in no time :D
 
Oh man...
In preparation for the Halloween Challenge, I finished 101.2 oz of water by 3:30 pm today.

Someone throw me a line...I'm floating away!!
 
M2M said:
Well...ummm...
wouldn't it depend on the..oh, intensity of how you go about it?
;)
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So M, I'll research that question on my diary and get back to you with the facts. maybe in a table format. hahahaha
 
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