A Day In The Life of m2m :)

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Ohhh..nice info there SS :D

Don't know if I'll ever start a new diary - but it's definitely worth keeping in mind!!
 
M2M said:
Ohh...I tried to do that - couldn't figure out how to save ;)
My powers are limited!
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Do it under UserCP -> Edit profile

I was doing 7km/ph on the treadmill yesterday, and every time i do it i wonder how on earth you do it lol.
I found if i set the grade to 8.0 (i preume 10.0 is the highest) and lower the speed to 6km/ph then i burn more calories then and dont have to compete with ya :D
 
in fitday do i use the total amount of calories as a reading for the amount of calories i burn or the amount of calories ive burnt off during activity. im confused. becuse i know i have to burn off more than i eat. but im not entirely sure which total to go by..
Calories Burned Today
cals % total
Total: 3419
Basal: 1387 41%
Lifestyle: 1289 38%
Activities: 743 22%
what is what please?
(sorry to kind of take over your diary for a second m2m.. just i know a fair few ppl read it lolzz)
well done for your running speeds by the way im impressed
 
LOL @ Mal.

I like the "Super Sonic Moderator" title. Very fitting! I strongly regret missing the action at my diary today. Boo on me!
 
Sophie335 said:
in fitday do i use the total amount of calories as a reading for the amount of calories i burn or the amount of calories ive burnt off during activity. im confused. becuse i know i have to burn off more than i eat. but im not entirely sure which total to go by..
Calories Burned Today
cals % total
Total: 3419
Basal: 1387 41%
Lifestyle: 1289 38%
Activities: 743 22%
what is what please?
(sorry to kind of take over your diary for a second m2m.. just i know a fair few ppl read it lolzz)
well done for your running speeds by the way im impressed
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Hi Sophie,
I don't use fitday (I use sparkpeople) but from what I can tell...the total of 3419 is what you burned today total. Which counts what it takes to fuel your body, as well as your day to day lifestyle and the extra "activities" So you would deduct how many calories you ate, from 3419 and what you have left over is your net deficit. I know Wishes uses fitday - she might be another one to ask to make sure though!

maleficent said:
harumph...

first male i've ever heard complain about being violated and treated as an object :D you really are turning way emo :D
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It's odd really, don't you think?
;)

sunnydee said:
LOL @ Mal.

I like the "Super Sonic Moderator" title. Very fitting! I strongly regret missing the action at my diary today. Boo on me!
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See what happens when you leave the computer for a moment?

maleficent said:
hey sunny lives near tri - i should enlist her as a pseudo stalker :D
muah ha ha ha ha :D
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Evil plans are afoot.
I can tell!

T2 Trucker said:
:D You did it !!

Looks good on you :)
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LOL! 'Tis your idea!
 
FatGuyTri said:
Lets keep it clean in here today- it is a holiday after all.
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my objective is to raise to the level of an adults only smut filled holiday full of innuendo and other good stuff :D

there a problem witht hat? yeah i know one more reason to keep me away from the offspring :D
 
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