Constantina
New member
Hello everyone ! It's been a long time since I've been on this forum. I got somewhat close to my fitness goals and gradually slipped up. I am hoping that keeping track of my days (and my goals) will give me more accountability.
I was working about pretty much 6 days a week before I got off track. My goal is to get back into that habit and to lose the 18 lbs. that I gained plus about 10 more lbs. to be at my goal weight.
I have started Isagenix and did a few cleanse days (which were not perfect because I did drink coffee and ate a little bit of healthy food, thus not following the routine exactly). Just ordered more product and will do that to jumpstart my plan.
I do suffer from disordered eating, which I don't really want to go into detail with, but have been coping okay for the time being.
Thanks for checking out my post and hopefully we can help and support each other on this journey.
09/06/2012
300 calories so far, plus a medium pumpkin iced coffee from DD with cream and 3 sweet and low
6 minute shakeweight workout with 2.5 lb. weight
spin class or cardio tonight: will report back later !
[/quote]
I was working about pretty much 6 days a week before I got off track. My goal is to get back into that habit and to lose the 18 lbs. that I gained plus about 10 more lbs. to be at my goal weight.
I have started Isagenix and did a few cleanse days (which were not perfect because I did drink coffee and ate a little bit of healthy food, thus not following the routine exactly). Just ordered more product and will do that to jumpstart my plan.
I do suffer from disordered eating, which I don't really want to go into detail with, but have been coping okay for the time being.
Thanks for checking out my post and hopefully we can help and support each other on this journey.
09/06/2012
300 calories so far, plus a medium pumpkin iced coffee from DD with cream and 3 sweet and low
6 minute shakeweight workout with 2.5 lb. weight
spin class or cardio tonight: will report back later !
[/quote]
