88 pounds and 27 pounds

M

MrCardinal

New member
I wanted to post this as a reply to my "267lbs to 179lbs before and after post" but the forum wouldn't let me post a picture yet. This is a before and after picture of me with my wife, before (12/07) and after (12/08) where I have lost 88 pounds and she has lost 27 pounds. She lost it by cutting out soda and junk food and just watching what she ate. If you look at my other post, you will read that I have to actual count calories. I wish I had one of those metabolism where I burned whatever I ate, but I have to count my calories like a hawk.

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Seriously; brilliant job. Both of you. You've lost an amazing deal of weight, now go show it off and enjoy it!
 
:party:Congratulations! You both look terrific! It is very cool that she has been so supportive and even on her own journey to better health! :auto:

Keep up the calorie counting, it obviously works!
Cheers
ABBA
 
Those are wonderful pictures. Thank you for posting them. I am looking to lose a total of about 80 pounds so it good to see there is someone out there who has done it.
 
What a beautiful couple, congratulations to you both! It's wonderful that you're so supportive of each other. I hate my metabolism too, but counting calories has actually been teaching me a lot about nutrition. I used to eat at Friendly's restaurant all the time and after reading the calories online I'm horrified at how often I used to go there!

Everything in moderation, I guess :)
 
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