Stats:
Gender: Female
Height: 5'6
Age: 23
In October of 2007, I weighed in at my heaviest at 210lbs. I honestly didn't realize I was 'that bad' until a bad breakup made me want to make some big changes in my life. I joined a gym with a close friend and started working out. Once I started to see results, I excerised nearly 5 days a week and started really watching what I was eating.
By August of 2008, I lost 75 lbs and was thrilled! The past few months of 08, I really just maintained my weight and eased up in the gym for a bit. Now I'm starting back at the gym and trying to lose a few more pounds but more importantly tone my body.
Here are my before and after pictures: (Heaviest 210lbs, Currently 145lbs)
210lbs Before:
After Pics:
After (145lbs):
I've looked at a ton of the threads on here and they're so inspirational! I hope my pictures can inspire someone too
Congrats to everyone on here, everyone has done a FANTASTIC job!
Gender: Female
Height: 5'6
Age: 23
In October of 2007, I weighed in at my heaviest at 210lbs. I honestly didn't realize I was 'that bad' until a bad breakup made me want to make some big changes in my life. I joined a gym with a close friend and started working out. Once I started to see results, I excerised nearly 5 days a week and started really watching what I was eating.
By August of 2008, I lost 75 lbs and was thrilled! The past few months of 08, I really just maintained my weight and eased up in the gym for a bit. Now I'm starting back at the gym and trying to lose a few more pounds but more importantly tone my body.
Here are my before and after pictures: (Heaviest 210lbs, Currently 145lbs)
210lbs Before:
After Pics:
After (145lbs):
I've looked at a ton of the threads on here and they're so inspirational! I hope my pictures can inspire someone too
AMAZING!!! Wow! What a terrific job you have done! Love it that you have now made exercise simply a part of your daily life. 