I went to a special clinic about a year ago where i lost most of the weight where they help you with nutrition and excercise which was quite hard i had to live in a different city for about six months (this was a year ago).
They helped you mentally and in difficult situations i was allowed quite normal food but bread fruit and a meal like spaghetti of some sort (containing low calories) excercised around 4 days a week now i've lost another 10 IBS and will continue and lose more weight once you start u can't stop. When i came home it was quite hard for me cus everything changed different school etc. But i just try and remember how bad the fat times were for me its a mental scar for me i will never become fat again and if i do something is really really wrong with me.
Just think to yourself do i want to live like this forever or am i going to change and experience new things in my life??
Will be updating this further im trying to lose more weight i been at a steady weight for over a year now but lost 2 kilo's (5 pounds) and going for more im running like 7KM a day and quite frankly enjoying it so will keep it updated if i see even more results
Thanks for all the major support and comments up to now.
you look incredible. You were very cute before but now.. wow. Awesome job you look like a totally different person. I also fully agree on the whole looking like Taylor Lautner thing.
Thanks guys i will post some more photo's in the future i beleive i lost another 5-6 pounds its going really well thanks for all the massive support and i hope it had some contribution to your weightloss journey it is something i will press on with.