6 weeks till my wedding would like to lose a stone

[Teri.C]

I am 14st 10. I am 5ft 6 and my BMI is 33.2.

I have had a long standing problem with my weight over the years. I am on slimming tablets from my GP. Started them Wednesday this week. I have changed my eating habits totally but find it very hard to stick to. Going to join the gym tomorrow and see how that goes. All well and good losing the weight but i need to tone it up as i go.

My stomach is my worst problem area. I have had three kids and they were not small. My son is 16 now. He weighed 9lb 10.

I am getting married and would like to lose a stone for the wedding. I want to carry on after that losing the weight to get healthier.

I was 15st 5lb a year ago and went down to 14st but Xmas happened and i got lazy.

So determination i need to find. I can do this just need to keep focused.

 

[KaraCooks]

14 lb in 6 weeks is pretty ambitious. It's doable, but you'll have to be incredibly strict with your diet and work out every single day w/out fail.

If you're finding an eating plan very hard to stick with, you might want to set a more manageable goal. Can you tell us what you're eating now and what kind of exercise you plan to do?