<3Cerella's Restarting, Refocused and Remotivated<3

OK so, today is the day Im gonna restart.LOL

Ive not been caring lately and have gotten way off track with being sick for so long and my shin splints and everything else going on...

My oldest is going through her first break up, that has been rough and hard...although I should be happy (not abt the break up) but the fact that she trusts me and talks to me.

My cat that got hurt was of course the oldest and the fiestiest.The first week was ok but now it is getting old and hard.She has a big gapping wound and is missing skin so she cant be stitched up.She has a splint as long as her leg and a soft cast and needs to go into the vet every 6 days to be put under and get it changed.She is allowed to walk around but not to jump and she wont not jump so i keep her caged up as while she jumps she doesnt give her paw a chance to heal.In the end if it doesnt get better then I need to either decide to put her to sleep or amputate...neither choice I wanna make.That damn cat escaped the other night and we couldnt find her for a whole day...damn cat.

Anyway today is the day, im refocusing.

Im gonna have my protein sakes, Im gonna take my fiber suppliments and drink my water.Im gonna eat "well" and Im gonna exercise...
 
OK so, today is the day Im gonna restart.LOL

Ive not been caring lately and have gotten way off track with being sick for so long and my shin splints and everything else going on...

My oldest is going through her first break up, that has been rough and hard...although I should be happy (not abt the break up) but the fact that she trusts me and talks to me.

My cat that got hurt was of course the oldest and the fiestiest.The first week was ok but now it is getting old and hard.She has a big gapping wound and is missing skin so she cant be stitched up.She has a splint as long as her leg and a soft cast and needs to go into the vet every 6 days to be put under and get it changed.She is allowed to walk around but not to jump and she wont not jump so i keep her caged up as while she jumps she doesnt give her paw a chance to heal.In the end if it doesnt get better then I need to either decide to put her to sleep or amputate...neither choice I wanna make.That damn cat escaped the other night and we couldnt find her for a whole day...damn cat.

Anyway today is the day, im refocusing.

Im gonna have my protein sakes, Im gonna take my fiber suppliments and drink my water.Im gonna eat "well" and Im gonna exercise...

i'm kureransu, and i endorse this message.


go relly! this is your time to shine! make it happen, i know you got it in you!
 
i'm kureransu, and i endorse this message.


go relly! this is your time to shine! make it happen, i know you got it in you!

HA HA HA - Thanx _ i wish I could have that much faith in myself:SLOL

I also need to starting taking my other vits/suppliments and start my meditating agian...
 
OK so, today is the day Im gonna restart.LOL

Ive not been caring lately and have gotten way off track with being sick for so long and my shin splints and everything else going on...

My oldest is going through her first break up, that has been rough and hard...although I should be happy (not abt the break up) but the fact that she trusts me and talks to me.

My cat that got hurt was of course the oldest and the fiestiest.The first week was ok but now it is getting old and hard.She has a big gapping wound and is missing skin so she cant be stitched up.She has a splint as long as her leg and a soft cast and needs to go into the vet every 6 days to be put under and get it changed.She is allowed to walk around but not to jump and she wont not jump so i keep her caged up as while she jumps she doesnt give her paw a chance to heal.In the end if it doesnt get better then I need to either decide to put her to sleep or amputate...neither choice I wanna make.That damn cat escaped the other night and we couldnt find her for a whole day...damn cat.

Anyway today is the day, im refocusing.

Im gonna have my protein sakes, Im gonna take my fiber suppliments and drink my water.Im gonna eat "well" and Im gonna exercise...

whoa woman!!!! haha so much going on! Poor kitty cat... our pets are alot of times like i imagine some think of their children! I know i think of my pug as my kiddo hehe:Angel_anim: loooove my doggy.

way to go with the plans to refocus your attention with the whole exercise and what not. Meditating does seem to be something that alot of people find peace in.... maybe i should try it sometime ... just never have yet.


Keep us updated on how day one goes for you :)

and give your daughter lots of hugs and support.... the first love had and love lost is a tough one...... what a feeling!!!!!

( little do we know at that point how many more times that terrible feeling will resuface!)


and way to be momma!!! You must be a super cool Mom if she is talking with you about it!!!! way to be! :)
 
Well today was a good day.I didnt exercise but I did eat well alot better t han I have ben eating...

I had my protein shake/smoothie
Mango/banana with pomogranite juice.Sounda gross but was yummmy

I took my suppliments

A bowl of french onion soup with some cheese and a piece of bread

strawberries - Lots

a tiny bit of chicken lazanga
2 pieces of chicken
a cup of corn
a cup of brussel sprouts

a poppy seed muffin but wasnt worth eating.

water 2.5 liters

Starting weight:239.2:(

I actually got my house cleaned from top to bottom:D:D:D

It took me 4 hrs but it is done.It was nice to finally have some energy and and want to do some stuff...

I even did some re-organizing and sorting things out.
 
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It sounds like you've really turned a corner. I reckon you made good use of that time off work - not just in getting rid of your bug. It's good to see you finding the other options when some have turned awkward for you (and the shin splints sound like a REALLY awkward situation).

Keep going. :)
 
Thanx Kerry:hug2:

Alot has been going around here...I need to get to your diary:)I will have alot to catch up on:)Love your siggy pic:)!!!

When I woke up sick last Saturday I knew I wasnt gonna shake it till I took some time off work.
 
Hey there! Cleaning a house top to bottom has GOT to be equal to like.... 7 hours of exercise lol....


at least when i clean i feel like it is... im like OCD when i clean. Dont get me wrong... half the time there is shit all over the place in my house... but when i actually clean... look out... im a mad woman.


i actually just got done scrubbing my bathroom... it was horrendous.... seriously. cant even blame it on my bf because its mainly like hair and foundation all over the sink from me getting ready in the morning... hair dryers, curling iron, flat iron, q tips ALLLL OVER THE PLACE. body spray, lotion, etc.


hehe... all better now though :)


Hey woman... you sound like ur ready to get down to buisness!!! :)


are you feeling better health wise? i think maybe you sent it to me... i got sick today... blaaaaah!:toetap05:

well.. tomorrow is a new week!!!!!!!! good luck and keep me updated! im routing for you girl! :)
 
HA HA HA - lol.Damn, righ tnow there are 4 of us girls living together...*ROLLIN EYES* I hear ya there!!!

Im not a girly girl, but my cous is and my oldest daughter and my youngest is pretty much too.

Me i go to work in my jammies...LOL...Run errands in them too if I need to on the way home from work in the am.I always go out in my crocs, heh and so on and so on...

Yes I am finally feeling better sickness wise.My cold is gone, I needed to take some time off work, Im glad I did, I had some sick days to use so I didnt loose out on pay either, it was a nice relaxed week off:)

 
Todays food:

I was bad no protein shake/smoothie

3 mini pizzas *EEEKKK* I know but w/e LOL
a cpl handfuls of popcorn
cpl sips of orange pop

a pork chop
1/2 cup of mashed potatoes
1 cup peas
1 cup carrots

1.5 of strawberries

cpl servings of dorittos...

3 liters of water

No Exercise today but starting tomorrow for sure at least Im getting my eating under control

Had my cranberry suppliment
Fiber suppliment
Vit D/Calcium
calcium/magnesium
Melatonin
B50

SO NOT THE GREATEST EATING DAY.

Had I had my protein smoothies/shake it wouldnt have been too too bad a lil more balanced:SLOL
 
Ya know what? That's not such a bad eating day at all. I'm impressed. A few Doritos wont hurt you, but you did add in some fruits and veggies and you really didn't eat that much at all (as usual). I liked your mom's organic idea, tell me more if you try it. I buy organic once in a while but not when its way more expensive, which it usually is. I should try harder she would say? Luv ya, C
 
Thanx Claud:D

I havent actually tried any of the organic stuff yet...i bought some apples and oranges as a start was too cheap to pay 1 buck a kiwi ha ha ha...

My eating hasnt really been that bad...better than it has been...

Im really honestly trying hard to loose weight but ya know...

I will feel better once I get in some exercise
 
I was proud of myself today...We went to Mcdonalds for lunch wasnt planned a spur of the moment meet up there.I wanted a salad but becuase it was a lil Wal mart one it didnt have any SO, i got a grilled chicken snack wrap and a small coke. Had a handful or so of my daughters french fries:D

So I didnt order a fatty burger or french fries:)I thought I was good anyway.

Starting weight for the day 237.2

I need to make a daily check list of all I need to accomplish in the day that I wanna do health wise...
 
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Yes finally:)COld pretty much gone, still have a bit of a cough here and there bu tfinally feeling almost 100%.Im excited to start exercising agian and focus on trying to loose weigh t, LOL!
 
Exercise so far - 30 mins Recumbrant Bike - 5.25 miles:DDamn it has been awhile:DLOL

Food Today

2 serving of Doritos

a grilled chicken snack wrap
small coke

a piece of meat loaf/ketchup
2.5 cups of salad with cheese,cucumber and snap peas
cauliflower
1/2 cup or rice/soya sauce
glass of milk

Took all my suppliments

No protein/smoothie shake

1 celery stick with cheese whiz

Water 2.5 liters
 
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