<3Cerella's Restarting, Refocused and Remotivated<3

Exercise update...

I took a rest day on Thursday...after all that back to back yoga and kick boxing and stepper, I was a wee bit of a sore person...they are all full body activities.Im also playing the wii all the time.Baseball, tennis and boxing and we just got a wii fit on Friday night and have been using that constantly!It is pretty cool:)

I have played wii and wii fit all day today and all day yesturday.Well yesturday we went to friends for dinner and we all played wii all evneing.

Today I had friends over and we played for like 5 - 6 hrs.Wii fit, boxing, bowling, tennis, golfing you name it.Im exhausted.Im counting 1 hr of it as exercise as I boxed for at least 30 mins straight and used the wii board for much longer

Ive been feeling really good lately.Exercising lots, spending lots of quality time with my girls and family Ive been meditating daily and doing yoga more regularly.


Tomorrow Im gonna try to start my couch to 5k.

I bought a new exercise ball and am looking forward to starting to use it.

I was a bit bummed cuz I didnt think I could afford boot camp and I cant to join for a full month at 210 after tax...but I have found a solution...I can join boot camp as drop in, which is only 12 bucks a session so if I go twice a week as drop in for 4 weeks it comes out to 90 some odd dollars close to a hundred which is alot less than joining full time and i only want to go a cpl times a week anyway.Plus i dont pay up front , i pay as i go:)If i have no money I dont go!

Also boot camp is being moved indoors and she is startign up a saturday class.So awesome I can still go 3 times a week spread out and save some money:)

 
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i_will_not_fail said:
2 or 3 times a week is definitely better then none at all right?? just do what you can and I'm sure you'll see a difference!!
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I already was doing it, the month of novemeber and then there was no decemeber sessiona nd now it has been being postponed lots due to our bad weather which is why she choose to bring it indoors...

I lost 2.5 inches off my hips in 4 weeks and i was proud of that , i have a flatter waist and am really happy with my results from 4 weeks:)

I didnt want the pressure of going 4 times a week again as before cuz it cuts into my sleep and family time with the kids...So this works out well for me!

I alos have the sun run starting , so boot cmap 3 days a week sun run once a week and couch to 5k 3 times a week, plus i exercise at work on my days on...

Hopefully i will ge tmy ass in shape but i know boot camp will do that :)!

 
You can do it, Cerella! Planning things out and just GETTING THERE is soooo much harder than actually doing the workouts, and you know it. Whoohoo!
 
:gnorsi: RESPECT!!!!

damn girl you ass is on fire :reddevil:

awesome awesome work :D
this challenge although i'm not officially in it was definitely a motivator for all of us.
 
Thanx Gals...I just did 60 mins of Yoga:)Go me!DIdnt think I had it in me, it has been so loong, but im glad Im getting back into it...

Although, i so cant relax it is amazing I can do Yoga and meditate...With the Yoga Ds game, at the end of every practise it has me do the corpse pose for like 8 mins./..ok maybe 7 i think, anyway point is I cant just lay there for 7 mins...I love the corpse pose but still...

\Im proud of my 60 mins of Yoga!
 
So, ive been having some health concerns with my lil one, she is 4.5 yrs olds.During a regular check up the doc detected a heart murmur...this freaked me out a bit and i was trying hard to not worry...she got into a pedi within a month...well maybe a month and a half but it was fast enough for me to not loose my mind.

We went to the pedi on Thurs afternoon so of course it was a sleepless day for me...he definately detected the murmur, listened to it 3 diff times for like long lengths of time.He ordered a shit load of tests and she had an ecg...he is checking her thyroid and sugar levels as she is heavy for her age and also tall.I keep the kids active and watch over their food intake.She is going back to see him in the beginning of February and is also going to go to the children's hospital to see a cardiologist.Im worried cuz it is important enough to go from doc to doc.

It is really hard to explain to her why she has to have these tests done when she isnt "sick"She hhandled the ecg great and my oldest is flippin out to cuz of all the docs and tests...

This is when i always feel the most vulonerable.I always wish i had a partners support or at least an ex that isnt a jack ass!He has been being a dick head and stressing me out, same old shit as those veterns in my diary know...

Kaylea has a friend staying with us...she has a shit head of a mopther that always klicks her out, she is 14 like my daughter.if she looks at her mom the wrong way she is told to leave.Get this the mom is a school teacher.She always refuses to come and intrude as she calls it but my final straw was a cpl weeks ago in a snow storm her mom kicked her out and she went behind an elementary school close to her house in the forest to a place she calls her own and goes.She was gonna sty ther eall night in the cold and dark.WHen my daugfhter told me that was her facebook message, I said lets go find her...

Anyway, lol, maybe this contest and all the exercise has come at the right time.Ive also been stressing over the fact that i couldnt afford boot cmao and was quite down abt htat but as i mentioned a few posts ago i found a solution.

ANd the last stress is buying a new van:(I am buying on from friends...hope it ll works out, ok, a Ford Windstar for 2200, just means we will be struggling along a bit more...

 
I didnt post the above for sympothy or pitty or anyhting, lol, just that, that is what has been going on in my life for a little while now:)
 
I sure hope everything works out with your little one. I know several people who have harmless heart murmurs they've lived with for ages. Sometimes it's nothing to worry about. I hope that's the case for your daughter. :hug2:

That's pretty harsh about Kaylea's friend's "mother." Isn't she required by law to house and support her daughter until she's 18? I'd report her to child services, the dumb bitch. Doesn't sound like she has any business being a teacher or a mother. :cuss:
 
bikinibound said:
I sure hope everything works out with your little one. I know several people who have harmless heart murmurs they've lived with for ages. Sometimes it's nothing to worry about. I hope that's the case for your daughter. :hug2:
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Yuppers. I was born with a heart murmur when I was a baby and now look at me. I have boobs. hahaaaaa! I'm kidding, but I really did have a heart murmur and it eventually subsided, because I "grew out of it" according to my doctor.

That's pretty harsh about Kaylea's friend's "mother." Isn't she required by law to house and support her daughter until she's 18? I'd report her to child services, the dumb bitch. Doesn't sound like she has any business being a teacher or a mother. :cuss:
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Jesus.... I think you should be head of Child Protective Services, Kimberly. No parent would fuck up if you ran a program of serious beatdowns. haha!!

Relly... just dropping in to check on you. I'll pray for your little one and hope it's something that she too can grow out of. Oh and btw... nice boobers, chica. Mrawwwl. l :hug2:

-Sheryl
 
cinderelly said:
after all that back to back yoga and kick boxing and stepper, I was a wee bit of a sore person...they are all full body activities.

Ive been feeling really good lately.Exercising lots, spending lots of quality time with my girls and family Ive been meditating daily and doing yoga more regularly.

Tomorrow Im gonna try to start my couch to 5k.

I bought a new exercise ball and am looking forward to starting to use it.
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This is fucking FANTASTIC :cheers2: :hurray: :cheers2: :hurray:
 
cinderelly said:
So, ive been having some health concerns with my lil one, she is 4.5 yrs olds.During a regular check up the doc detected a heart murmur...this freaked me out a bit and i was trying hard to not worry...

It is really hard to explain to her why she has to have these tests done when she isnt "sick"

This is when i always feel the most vulnerable.I always wish i had a partners support or at least an ex that isnt a jack ass!
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I don't blame you one bit! You need support! :grouphug: We're here for you in what small way we can be :) My ex ex AND my ex both had heart murmurs. I don't know much about them, but it didn't seem to bother either of them, so I'm sure your little one will be A-OK!

Sorry about Kaylea's friend and her horrible mom. That's WRONG and that lady needs to be locked up.....
 
hi c-relly...thanks for the visit to my place...

sorry about your stress lately..the exercise will help that fo sho...

you sound like you are doing great with the exercise and stuff..that friggin bootcamp is expensive as hell. i wanted to join the gym after christmas but i cant really do the extra 40 bucks a month right now with the kid in college and we are doin the "pay as you go plan" with it..like 1600 bucks a month..eek....so i decided well hell i have a treadmill and bench and ball right here...what the heck

gonna hop on and watch the biggest loser tonight...

anyway..hope all is well with your dtr...my mother has had a heart murmur her whole life and has not had any probs..but she does have to take an antibiotic or something when she goes to the dentist...something you might want to keep in mind.

hugs
me
 
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