<3Cerella's Restarting, Refocused and Remotivated<3

Helllloo! I'm just stopping by! That trampoline sounds like SOO MUCH FUN...hahaha, and a great exercise tool to use--when your girls aren't using it! hehehe!


Good luck with your weight loss--- congrats on that weigh-in on friday. I'll be visiting again! :)
 
I have just been catching up on everything since I last visited your diary.

I am sorry about the tooth problems - and also the problems with the boarder and the ex.

It sounds like the exercise possibilities are getting better and better. Not only are you still doing tons of tennis - but you now have the exercise machine that you found (how lucky is that) but also the trampoline. They both sound tons of fun.

I really dont know how you get the time to do everything.

I am pleased to see that you have been getting some great weight loss recently. It really isnt surprising - because exercise is so beneficial for us.
 
Thanx everyone for dropping by...

BB - Ya im off this week, im at my parents, so away from that asshole and over on Vancouver Island were I dont hao anything, Im gonna relax and spend tiem with the girls and my parents and relax!Ive been going non stop lately.

And no no this week!!!I have worked the overnights for 3.5 months straight with exceptions to a few days off here and there!

Hey gals,

sorry, i has been a few days. I have been so dabusy getting my house and yard ready for the girls bday party but guess what it is done!!!The party was a great hit!!!

Saturday...

I dont really er what I ate on Saturday...Oh ya it is now coming back...

1 hot dog
bag of ketchup chips
can of root beer

2 pieces of prok snitchel (cant spell) it was yummmy!!!

No water, lol

Exercise

240 mins in the yard doing yard work
30 mins trampoline jumping

Sunday

I was sooooo baaaad!!!!

I forgot to eat. I didnt eat until 3pm

2 smokies without buns
1/2 cup of potatoe salad

3 smirnoff raspberry ice drinks
4 pops - various, 2 diets sweeten with splenda and wo sprites

no water
exercise
30 mins trampoline jumping

It was party day and it rocked!!!

Monday

I wasungry and ate ate ate, so unlike me lately!

scrambled eggs
1 sausage
1 piece of bacon
medium sprite

lemon merange pie

kraft dinner

grapes

a few servings of chips
a serving of pretzels
a handful or two of popcorn...
5 pieces of licorice

Water
met the challenege

Im not exercising this week, I got all my mins in from the weekend anyway...I have the week off, so Im gonna just relax and enjoy it, I am at my parents this week and im not going in to work my nights so im gonna just enjoy having down timeI deserve it!
 
Thanx Ladies - I have totally enjoyed myself, it has been great. I go home tomorrow and I am getting a new tatty on Saturday!!!:D:D:D

^Tuesday

Honestly Ive been eating like a pig and cant remeber, I will try...

Water challenege - yes!

Wednesday

Still eating like a pig...

Water Challenege - yes!

Thursday

My eating was a bit better, one high fat meal...

toast with jam

an ice cream waffle cone

side ceasar salad
teriaki wings
mozza sticks
sprite

3 pieces of frozen pizza
a can of diet sprite

Water - yes!

Activity

3 hours of walking non stop

I will be weightin in on Saturday...

I think Ihave been eating like a pig this week cuz it is going hand in hand with me not being as busy as I am at home nad getting sleep. I have been getting abt 10 hrs a night since Monday, my body is just craving it...with this I think my body wants to be on a normal schedule and wants to eat more. Plus im at my parents I dont need to do anyhting, dad drives everywhere mom cooks or we eat out...this week it was a eating fast crap easy food...lol...as you can tell. Plus they had a shit load ofjunk tha tI was into non stop. Why I dont buy the stuff!!! Even my dad was shocked shitless at how much I have been eating this time around! *SIGHS* Back home tomorrow and back to my normal routine!!!
 
i also do this...change the setting and eat like a pig. with the constant excuse, i'm not in my usual space. i guess we need to learn how to eat outside of our normal settings. we can do that.
its just one day at a time. today lets eat right :)

hugs to you
lena
 
Im glad to have you back Lena:)!!!

Ok so the good news is, Even though I stuffed my face like a ridiculous pig all week, I am only up .2 lbs:)!!!

I weighted in yesturday morning at 231.2...Maybe I have finally turned enough of my body into muscel, lol...but im pleased!!!
 
I'm so glad you had a great week and got lots of sleep. Your body must've been exhausted. :) Looks like all that eating didn't matter at the scales. I have a theory the sleep had something to do with it--made your body function better. ;)
 
bikinibound said:
I'm so glad you had a great week and got lots of sleep. Your body must've been exhausted. :) Looks like all that eating didn't matter at the scales. I have a theory the sleep had something to do with it--made your body function better. ;)
Click to expand...

Ya could be lol...it was nice to only be up .2 lbs and today im weightin in at 231.6 this evneing...so all is back to normal and good...Im hoping to get my 10 lb star from weight watchers on weigh in day...i need to loose just over 3 lbs I believe...
 
Hey girl. I am glad to see the scale is beig nice to you. I have weeks like that, too, where I seem to eat everything in sight.

Yay for the trampoline. We got a new one at Christmas and I actually re-learned how to do front flips on it about two months ago. That is a KILLER ab workout, I tell ya. I tried to committ to doing 10 flips a day, but have only done it a few times. It is FUN, though. Enjoy it!
 
Thanx Hun:) It is abt time that it is...I only just started doing butt drops, lol...Im not one for being outta my eliment of control...but man even the bum drops are a work out:)
 
Ok I havent really checked in for a bit...

Sat

2 sammies from Quizno's Chicken bacon ranch
small bowl of broccolli and cheese soup

i small chicken thigh (bbq)

Potatoe salad

Exercise

30 mins trampoline

Water

maybe a liter

Challenege yes

Sun

potatoe salad

a piece of chicken thigh small (bbq)

Multi grain tostitos

Blueberries

Exercise

60 mins tennis
30 mins trampoline

Water

better 2 liters or so

Mon

a big bite hot dog from 7 11
a big slushy

1/2 cup of scrambled eggs with ham
a potato patty, lol homemade no not disquising a hashbrown

1/2 cup of brocolli

big ass piece of DQ ice cream cake

My oldest bday today

Exercise

60 mins trampoline (broken up - 2 30 min sessions)
33 mins exercise bike - 5.5 miles

Water

better
2.5 liters or so

Challenege

fiber yes!





So ive been a bit emotional these last few days, my period came earlier a few days or so I wonder if it is messin me up, LOL!

The x and i have been talkin and getting along for awhile now. I almost feel realived...it is nice after 5 yrs of fighting to finally talk and spend some time together and enjoy it.

There are alot of little things that have changed this time around that I am totally noticing. I am recieiving alot of pleasent surprizes that so far havent disappeared...that continue on...We are getting closer every visit adn convo which is a little alarming but still nice...

the last two visits he has hugged me and it was a real hug, ya know...ironically I always loved his hugs and arms around me cuz that made me feel safe...ha ha ha!I can laugh now....

I am no longer in love with him at this present time and such but coudl easily fall back in love ya know...Im playing it safe and going one day at a time, one convo and one visit and so far all has been great.

He is finally respectign me and seeing his daughter regularly plus initiating it.

We went to the beach on Sunday night to watch the sunset it was beautiful and we had a great time. He walked me to my car afterwards as I didnt feel comfy going myself int he dark...after we drove him back to his bike, when he said goodnight and goodbye, he looked me int he eyes and thanked me for meeting him and spendign the evening with him and for most imprtantly bringing Taneesha to visit him. He told me how much it meant to hima nd how speacial it is for the 3 of us to have been at Cresent Beach togather and for Taneesha to share it there with us. That beach was always our place. We went there constantly, it is so beautiful, hands down my fav place! Anyway we conceived Taneesha on that beach, he always meantions it when we are there and he said that is why he was so happy and appreciative for us to all be there together...this really through me, he has been actign so outta character...and that isnt liek him to say somethign like that...

Anyway that is what has been going on with me...

I figured out why I dont eat at home and why i ate so much at mom and dads...

Im totally stressed at home, and at mom and dads I wasnt and arent...I guess Im not a stress eater, lol.

I am not starving myself only eatign when hugry which isnt often as I guess my tummy has shrunk alot.

 
hi babe!! i'm back to the forum after taking a break....i have a new diary too....So wow, your X is behaving himself huh??? I'm really glad to hear it!!! You know I'm at 231 right now too? I'm getting back on the wagon today though.

anyways, just wanted to stop by and say Hi!!! I've missed you!
 
I am glad your ex is behaving. I really hope he is honest this time. i just came here to remind you to eat well today :D for me :D

and have a wonderful day
Lena
 
Hey Korrie - it is good to see you , I have missed you as well, you will need to let me know what the new diary is:)!

Thanx Lena, lol!

Tues

I actually ate a fair amount for me today...I had 2 meals...

Breakfast at Ricky's

bacon and cheese omlette, I ate it all and was shocked!
1 cup or 1.5 cups of shredded hasbrowns
a piece of whole grain toast with p/b and jam

a chicken breast
1 cup of rice
1.5 cups of peas

a small square of cake
blueberry sauce (made with fresh blueberries)

I also forgot I actually ate at work too

1 frozen waffle with strawberry sauce

Exercise
33 mins exercise bike (6 miles)

Water
Alot at least 4 of my 750mls water bottles

Challenege - yes

Wed

shrimp with garlic and butter

Water

so far 44 oz
a piece of chicken
peas

instant cup of noodles

Water

so far 44 oz

Ive had prob at least 2 liters...

Exercise
60 mins trampoline
 
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