<3Cerella's Restarting, Refocused and Remotivated<3

Yoga 45 mins - damn im outta shape - a bit disappointing - I dont hink I relaized how good of shape I had gotten into before I took a downward spiral...time to get there agian.
 
Thanks lady. Yup its me. & I sooo know what you are talking about with the not realizing how great you were doing until you slip. We'll get back to the state we were & the surpass it on our way to ultimate fitness! grrr... (too bad they don't have a macho grunting weightlifting smilie thingy!)

Hope your day goes great & you get in even more movement. Nice work.
 
Hey Cin...... It took me a while to find ya....... well ok.... I was just lazy...... But I finally got around to it.... This will be a better year for all of us.... no worries lady.
 
Hey Cin...... It took me a while to find ya....... well ok.... I was just lazy...... But I finally got around to it.... This will be a better year for all of us.... no worries lady.

I hear ya - it is good to have you back and I need to start actually visiting diaries regularly...lol...Yes we are gonna do this:):):)

So I dunno - work is liek a bit of a big hindrence on me and the fact that Ive been so damn exhausted lately...everythign takes so much effort and im always tired and work is 10 hr physical shifts. I will actually go to the lab today and get my blood taken...finally 2 weeks later - ha ha ha

So im going to go to the gym tonight with Raniel.He is a male co-worker of mine - We will meet at Fitness World after he is done his work shift at 10...fun fun.
We decided we would go to the gym together twice a week - tues and wednes after his work shift.

Im down a whole 4 oz so far ha ha ha...maybe I can push that to a lb by Fri who knows...
 
You GO GIRL!! Look at you rocking it out with all that cardio and yoga, ***Kim gives a big huge hug for a job well done****

Keep up that work my friend, and you will be losing that weight quickly like before. Oh and your new AVI, amazing, your face just lights up a picture, it actually made me feel happy when I saw it. So CUTE!

Hope the rest of your week is a super one!
HUGS
Kim
 
You GO GIRL!! Look at you rocking it out with all that cardio and yoga, ***Kim gives a big huge hug for a job well done****

Keep up that work my friend, and you will be losing that weight quickly like before. Oh and your new AVI, amazing, your face just lights up a picture, it actually made me feel happy when I saw it. So CUTE!

Hope the rest of your week is a super one!
HUGS
Kim

Aaawww thanx Kim - I really like that pic:)and I smile and laugh alot so ya ... your kinda really seeing me in that pic:)
 
I forgot to mention that Taneesha starts preschool today:)2:15 my goodness!!!

I don't really think I will do anythign today exercise wise as I am going to the gym tonight:)

I will walk the dog while Taneesha is in preschool and that will be about it till the gym tonight
 
Yeah, that's exactly what I thought about you too. Always smiling and good to be around. It shows!

:)your good for the ego my dear...:)My co-worker Raniel - he is male and he was telling me how pretty I am one evenign we were working together and he was shocked to hear how I don't think I am...and he even said to me I dunno what is wrong with your fiancee or x or whatever he was...LOL...

Funny thing is too , everyone describes me as a sweetheart, funa dn loving and great to be around - my friend Michelle told me she goes through Cerella withdrawls and that i am a friend you just need to see!

hahaha and I dont see any of that i guess that is what makes me me!!!
 
:)your good for the ego my dear...:)My co-worker Raniel - he is male and he was telling me how pretty I am one evenign we were working together and he was shocked to hear how I don't think I am...and he even said to me I dunno what is wrong with your fiancee or x or whatever he was...LOL...

Sounds like someone was getting hit on! :)

Hope your day is going great lady!
 
30 mins of Yoga and off to the gym tongiht after the biggest loser...

Ive had a good day today!!!Im gonna visit diaries and share some pics maybe tonight:)
 
It was great to see you tonight Cerella, I hope everything went really well at the gym. Please dont curse me when you get up for work in the morning...lol *hugssss*
Michelle
 
I LOVED the gym - damn who would have ever thought I woudl say that...My co - worker Raniel is great adn was great - he taught me all the machines and I was completely natural beign beside him workign out tha tis great - h ahaha - i just had to put that extra great in there.Man am I like growing up or soemthing or growing as a person ...

We worked out for 1.5 hrs!

What isnt great is that i have to get up at 545am to go to work for 7am and that it is 1230 right now...oh well
 
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