<3Cerella's Restarting, Refocused and Remotivated<3

Oh boo hoo! Glad you had lots of fun socializing and so what if you didn't eat so well for a few measly days. We're all entitled and I KNOW you weren't binging on zillions of calories so no worries. Sometimes its good to take a break from exercising too! So what's the name of the med your taking?? Luv ya :).

HA HA HA YA - Honestly my not eating correctly so to speak, i think just balances me out ya know.Acts as a lil refeed, it never hinders me, i think my body is like hey i got fed, LOL!!!Im taking in a normal amount of cals + WOOHOO:party:HA!!!

I though I could remember but i cant, i will look it up at home...ThyroSence?Ive been feeling a lot better since i started taking it with a new multi, might just be mental butive had a bit more energy and feel a bit less drag my ass ya kno.


Aw hun! We all get off track sometimes. The important thing is that your mind set is right where it belongs. You want to be on the healthy track! I don't know about you, but a year ago I cringed at the thought of fresh veggies. "Feed me cardboard!" my mind said. Now I know what I like and try to trick myself into eating ones I don't. One step at a time.

Besides, we all need socializing. I battle that myself. Drink a beer with a friend or act all "high and mighty weight loss freak"? Ha ha! You're on it, girl! Keep going! :hug2:


Heh exactly one step at a time.Yup I was always a fruit person and I totally switch gears.I went from a fruit person to a veg person.Now most of the foods i enjoyed beofre taste like cardboard, lol.
 
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Food Tuesday

a cup of sunny boy

fruit smoothie with protein
(yoguart, fruit and juice)

a cup of lazanage

a small slush

brocolli (2 cups)
ham
cup of mashed potatoes
milk

Exercise:
60 mins Yoga
60 mins bike 12 miles


Water 1 liter
Herbal Tea 40 oz
 
Hey girl! Way to go with the weight loss :)


That looks like you had a decent 2 hour work out as well.


yummmm now i am hungry for lasagna. hehehehe


feeling better woman!?!??!!?


I certainly am thinking its nice to feel better!!! thats for sure.


How are things with the kiddos etc?


I am excited to start tracking my bike and running miles!!!!:party:
 
What? Do I detect you gettin on a bit of a roll?.....Hell yeah...Great work my friend. Im proud of your bikin. Shins holdin up to that?
 
So I have to talk abt something that happenned last night.

Mu ex came over to visit the lil one. She called him up on saturday and they made arrangements to visit Tuesday night.

Typically I go out on Tuesday nights when he visits and he hasnt visited in so long nd we ran outta time and so on last night.

Anyway, my ex physically came onto me. As I was walking through the hallway to go back into the living room he came towards me when he say me grabbed me and kissed and such.

:doh::doh::doh:I was shocked:doh::doh::doh: [/SIZE]

Anyway it was a bit awkward and I really taken by surprize, he kissed me passionately and was carrassing me, he havent seen eachother in a very long or even really talked...

I just had to get this out, im not as cool with it as I thought I was, like now today, I find it on my mind a bit and unsure what to think abt it , how to talk it and so on.

Good thing is he hasn't changed any.He wont talk to me about it...Leaves me in my own head and own space which isnt always a good thing.

This changes nothing but Im still a lil godsmacked is all!

:reddevil:All thou I must say I am happy to know that I was right and he still wants me, HA:reddevil:

We are currently talking abt trying to develope a "friendship" but i told him our biggest problem in general is that he wont communicate and a friendship will never happen due to that.
 
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What? Do I detect you gettin on a bit of a roll?.....Hell yeah...Great work my friend. Im proud of your bikin. Shins holdin up to that?

:DThanx:DShins have been ok so far...

A friend of mine moved back into town.She wants to start running...I will give it a try but am unsure, havent talked to her abt my shin splints yet.

We are also gonna play tennis, Im so excited!!!

We will set up plans startign next week.
 
Whew!!! imma hafta take a cold shower after reading that post!!!!!!!



WHOOOOOA!!!!!!!


hot stuff lol
:leaving:

anyways... yeah that would be enough to leave ya a little confused....
at least if you got a piece of ass that would have been a little more acceptable

HAHAHAHA

jkjk... i know im a bit ridiculous. back to my perverted self LOL
 
Well yeah, I'm sure you felt vindicated by his come on. It is a good feeling to know when certain people still want us. It would be good if you could be "friends" for Tanisha's sake at least. Hopefully he will do his end about being a good friend and family man to his daughter. It's really on him isn't it. TTYL girl :).
 
be careful with your heart, and make sure everything is on YOUR terms. I dont know much about what your relationship was like but I have a friend that played headgames with me. One minute I was everything he wanted the next day it was like the conversation never happened. It made me addicted to the attention and crazy when he was "neutral"

Great job on the weight loss


Thank you so much for blowing the dust off of my journal and posting. I need to get back here more. Maybe I will try to be more on top of things here.

The 2nd year anniversary of my dtr's death is coming up on the 23rd. I am a little wierded out lately as flashbacks occur so often as they have before but this time they are flashbacks not about her death, but about my first year on "autopilot" after she died. I cant believe I actually did some of the things I did. I had more strength than I ever thought a person should have. Sorry hijack.

My eating is on track, my exercise is on track...I am NOT drinking wine. So I am anxious to get on the scale monday. I am crossing my fingers I am below 169. Not that 69 is a bad numba, I just am ready for 168 and below ;-)

thanks again for thinking of me

<3
Karebare
 
Whew!!! imma hafta take a cold shower after reading that post!!!!!!!



WHOOOOOA!!!!!!!


hot stuff lol
:leaving:

anyways... yeah that would be enough to leave ya a little confused....
at least if you got a piece of ass that would have been a little more acceptable

HAHAHAHA

jkjk... i know im a bit ridiculous. back to my perverted self LOL

Oh ya, no worries over here, I do want a piece of his ass:smilielol5::smilielol5::smilielol5:Ive been mad cuz he wont give me anyway.We have always continued on with sex.Never worry about what you say here chicky;)

Well yeah, I'm sure you felt vindicated by his come on. It is a good feeling to know when certain people still want us. It would be good if you could be "friends" for Tanisha's sake at least. Hopefully he will do his end about being a good friend and family man to his daughter. It's really on him isn't it. TTYL girl :).

Yes it was nice to be right:svengo:Even though I was shocked!Im at the point were I would like to honestly be friends, we will see how it goes adn what happens.He needs to be straight with me and respect me, we will see if he is capable of that.

be careful with your heart, and make sure everything is on YOUR terms. I dont know much about what your relationship was like but I have a friend that played headgames with me. One minute I was everything he wanted the next day it was like the conversation never happened. It made me addicted to the attention and crazy when he was "neutral"

Great job on the weight loss


Thank you so much for blowing the dust off of my journal and posting. I need to get back here more. Maybe I will try to be more on top of things here.

The 2nd year anniversary of my dtr's death is coming up on the 23rd. I am a little wierded out lately as flashbacks occur so often as they have before but this time they are flashbacks not about her death, but about my first year on "autopilot" after she died. I cant believe I actually did some of the things I did. I had more strength than I ever thought a person should have. Sorry hijack.

My eating is on track, my exercise is on track...I am NOT drinking wine. So I am anxious to get on the scale monday. I am crossing my fingers I am below 169. Not that 69 is a bad numba, I just am ready for 168 and below ;-)

thanks again for thinking of me

<3
Karebare


No worries about high jacking my thread, anytime babe:)Im glad to see you post:)

Im sorry about the anniversary coming up, I know how much that affected you adn such...I will drop by your diary adn post in there rather than here.It was nice to see you drop by:)Thanx

OH IE EX - I hear ya and thanx for the warnings...My ex has been like that all along.Game playing up and down ass.Everything has been on my terms for yrs which is why he has been how he has been.I wouldnt have it any other way.
 
So Ive been unfocused!Ive been beyond exhausted lately, really draggin my ass and Ive just not been interested in exercising.I know it is a vicious cycle and i will pick it back up agian but for now im just not into it.Im unsure if I am going through burn out or what.

Im just so freakin tired these days.Im gonna start P90X on Wednesday, I will be coming home from the isladn on Tuesday.

I will be starting tennis next week and maybe try running.Unsure what hte plan is, a friend moved back into town and she wants us to run together and i ant us to play tennis so Im unsure if we are gonna do bot or what, I will let ya know when i know:)

Im sorry im unfocused and uninterested lately.,I feel like I shouldnt be here...
 
Hey C!
Poppin' in on ya fast.
No time to catch up with anything but I will get back over here on Monday!
Glad to have you drop in on my journey.
Look forward to getting to know you better.
Bye for now!
 
Well I got in 60 mins of tennis today it was nice:)my girls and I and my Dad.

Im on the island but i brought my hand weights and yoga book with me and mom has my old elliptical, so if Im feelings ambitious enough I might do something later on but if I dont, i dont care...

I will work on being more serious next week
 
It's good to hear that you're getting some exercise and also some downtime. I hope the combination is giving you great sleep and getting you rejuvenated.

As for the ex. I agree with Blancita that it is good for you to know that he's attracted to you. I think it's good if that's as far as it went, because otherwise he stirs up your emotions but doesn't look after them, so it's also good for you to stay wary of him. It would be nice though if you could have a comfortable relationship as Tanisha's parents.

Enjoy your break. View attachment 9434
 
Hey C!
Poppin' in on ya fast.
No time to catch up with anything but I will get back over here on Monday!
Glad to have you drop in on my journey.
Look forward to getting to know you better.
Bye for now!

Hey Thanx for droppin by, Ive been meaning to drop by adn see you for a long time:)Your well liked and respected around here:)Ditto to getting to know you better as well:)!!!

It's good to hear that you're getting some exercise and also some downtime. I hope the combination is giving you great sleep and getting you rejuvenated.

As for the ex. I agree with Blancita that it is good for you to know that he's attracted to you. I think it's good if that's as far as it went, because otherwise he stirs up your emotions but doesn't look after them, so it's also good for you to stay wary of him. It would be nice though if you could have a comfortable relationship as Tanisha's parents.

Enjoy your break. View attachment 9434

Hey Kerry

Thanx.Ya it is all good, lol.I talked to him very briefly on msn last night, Im talking like 5 mins and that was enough for me.I remember why I dont communicate with him.He is secretive, paranoid and rude.Qualities i choose not to deal with.Im gonna continue on my merry way and not care.:hug2:Besides it was prob just a game to him more than likely...If I llow him to start seeing her regularly agian , I will make sure Im not home or I will lock myself in my bedroom.
 
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