320 to 225 pounds! (Pics) :) :P

P.H.A.T

P.H.A.T

New member
320 to 220! Finnaly reached My 100 pOunds Lost! still 90 pounds to go!

OK here i am at 320 Pounds in 2006 i was 17 years old at the time and today im 19 years old and i weight 225 pounds i was wearing a size 24 jeans im down to 16 ! Im half way to my goal!


UPDATE i do it often but this time i reached my 100 Pounds! i lost a 100 POunds im so proud still 90 pounds to go :hurray:
 
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Wow, very impressive! How did you go about doing it and what are your plans from here on out?

It's always great to see someone your age taking control of their health.

Congrats.
 
Steve said:
Wow, very impressive! How did you go about doing it and what are your plans from here on out?

It's always great to see someone your age taking control of their health.

Congrats.
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Well i started because i wasent happy with myself i had hard time to breathe right and i was tired all the time back pains ect one day i said to myself okay its enough so i started to eat less but more often healthy lttle portions though and i went to the gym too! but i moved so couldnt get to my gym anymore was to far away so i started to walk to go to work ,groceries,walking out the dogs and the most important self confidance and Motivation but for a couple of months now i do less since im moving out again but im still losing weight cuz a walk alot i lose like 2-3 pounds per 2 weeks but my hungryness i gone i dont feel like eating all the time anymore soo i guess it helps me and for some reason my methabolism is faster i then it used to be so its like im slimming down faster and my plans for now go back to the Gym to tone my body and my skin i have those bingo wings(my arms) that i need to work on :rolleyes::boxing:and make more cardio would be good too i just dont know how to manage my time ive been busy lately at work etc, but i still lose the weight its just that i dont want to be flabby i need to work out at the gym or find a time to do my pilates again!:) And thank's by the way Steve it encourage myself to continue!
 
Nice! 95 lbs. - that's freakin' awesome! You appear to have the determination to reach your goal... I look forward to seeing your results!
 
Nice! 95 lbs. - that's freakin' awesome! You appear to have the determination to reach your goal... I look forward to seeing your results!

Thank you very much NolaRob ill keep track and add updates 4 sure ;)

Awesome progress! Thank you ! Sweetpea :)

WOW you look so good!! CONGRATS on the 95lbs!!
You carry your weight well also Yes i Try my best too i just need to start toning my body more thx for the compliment Amber!

Thx Elizabeth! Il Go see all of your updates too ;) hehe
 
You look great, and you've lost 95 pounds?!

Holy crap. That's amazing. Congratulations! :D

Good luck on the rest of the weight loss. :)
 


Thx alot! xox trying to lose more for Christmas too ! i saw your pics too and you look wonderful! Cant wait to go back to the gym though..
 
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