307 lbs to 197 lbs

Wow, what an amazing transformation! You look great!

One of the things I'm often asked is 'do you feel so much better now?' ABSOLUTELY!

Way to go! Very inspiring photos. :hurray:
 
Dude, that is kick ass. Congratulations. You've obviously put in a lot of hard work and you've got a great attitude. Those are the two key ingredients to success. Keep it up, man.
 
that is an amazing transformation. I my self are going through what you went through back when you started.

I don't know what your original weight was, but i'm at 395 now. My girl left me 2 weeks ago after a year and a half together. I just turned 25, and i'm ready for a new lifestyle.

Such an inspiration man. Thank you.
 
Hi there, does anyone have the diet "lose 18 lbs in 4 days?
I know that it is drastic weightloss. I would just want to try it once to jumpstart
my weightloss program..
 
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