293 pounds lost in 16 months!

J

jbiggars63

New member
Just 7 pounds from my ultimate goal of 300 pounds lost! I'm going to be on the Today Show during the 4th hour on Monday 5/3! Look for me! WOOT! Started at 493 pounds, now 200!
 
Way to go, Jerome! Glad to see you're still doing well. You look fantastic! Awesome job! :party:
 
Great job man! I've been following some of your updates that past few months. Amazing to see everything you've accomplished! :)
 
WOW! Still sore from running my first 10K Race since 1985! My official time was (and you can say it was easy as) 01:02:03! :hurray: Did my weights Sunday morning and a spin class and steamed this morning. Plan on hitting another spin class tonight! I think my scale is broken! It doesn't want to go below 200! :banghead::flame: Oh well...gotta keep doin what I'm doin!

My BMI was 27.5 and fat % was 16.6%. Funny thing happened though! A bunch of people thought I looked taller so I had the take my height measurement again. My first visit I was 5' 11" but last week I measured 5' 11.5"! WOOT!
 
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