240->170 =)

J

jd92

New member
Hello everyone. While I was loosing weight it was really motivating for me to browse this forum and see other peoples before and after pictures. When I was considering giving up on it, it kept me going.

Anyways, here are my before and after pics... I really only have one before pic as I avoided the camera so much.
Before (240 lbs):
http://i43.tinypic.com/33dgx0l.png

After (170 lbs)
http://i44.tinypic.com/fd644w.jpg
http://i44.tinypic.com/ngez2x.jpg
http://i41.tinypic.com/14ne9s8.jpg
 
jd,

Nice work. I am very impressed. What was the total time of this weight loss?
What is the one thing that you value now that you have achieved a pleasing weight? In other words what you can do, feel or have that you could not before?

Frank
 
dietdan said:
Blimey! Congrats!

How long did it take you? And what route did you take?
Click to expand...

I lost the majority of the weight in 6 months, and lost another 10-20 in the next 6 months, so 1 year total.

I just tried to eat a lot less. Most days I tried to stay under 1000 calories (probably not healthy). I rarely exercised.
dobner said:
jd,

Nice work. I am very impressed. What was the total time of this weight loss?
What is the one thing that you value now that you have achieved a pleasing weight? In other words what you can do, feel or have that you could not before?

Frank
Click to expand...
The thing I like the most is finally feeling good about myself, and having a little more confidence.
 
Wow! Awesome Job. Really impressive pictures.

I agree with the previous comments - you really do look like a different person. I started at 236 myself and am down to 198 so far.

Seeing successes like yours REALLY help keep me motivated!

MK
:hurray:
 
You are hot hot hot! lol.

You said you used to have less than 1000 cals, do you have alot more than that now?
 
2010 said:
You are hot hot hot! lol.

You said you used to have less than 1000 cals, do you have alot more than that now?
Click to expand...

haha thanks...

I try to stay under 1300 a day still... I work at a desk all day so I never get exercise lol
 
jd92 said:
I lost the majority of the weight in 6 months, and lost another 10-20 in the next 6 months, so 1 year total.

I just tried to eat a lot less. Most days I tried to stay under 1000 calories (probably not healthy). I rarely exercised.

The thing I like the most is finally feeling good about myself, and having a little more confidence.
Click to expand...

Well done - good to see you lost it over a sensible amount of time :)
 
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