before pics from 2006 and 2008...scary:
Pics taken a couple days ago:
Its taken me since April '07 to drop this weight. I started by cutting out most of the junk I was eating and drinking a ton of water. To top that I started playing DDR again. I play for about an hour in the morning and 20 mins at night everyday .Now Ive added weightlifing at night 3 times a week. Im trying to get down to 175.
Pics taken a couple days ago:
Its taken me since April '07 to drop this weight. I started by cutting out most of the junk I was eating and drinking a ton of water. To top that I started playing DDR again. I play for about an hour in the morning and 20 mins at night everyday .Now Ive added weightlifing at night 3 times a week. Im trying to get down to 175.