200, 22% bodyfat (on the left)
180, 19% bodyfat, lowered bloodpressure etc. as well (can't see any difference though on the outside but my stamina has increased) I do sports 7/7:
Monday, Wednesday, Friday, Saturday and Sunday: Gym
Tuesday, Thursday and once a weekend: soccer :s
180, 19% bodyfat, lowered bloodpressure etc. as well (can't see any difference though on the outside but my stamina has increased) I do sports 7/7:
Monday, Wednesday, Friday, Saturday and Sunday: Gym
Tuesday, Thursday and once a weekend: soccer :s