20 rep squats

R

RandyRhoads

0
20 reps--one set. I wanna try this, just for somthing new (havent changed routine around in a while). I wanna start them, but dont know how heavy to go. Should I go about 40lbs lighter than what I'm doing now?
 
I perform 20 rep squats on leg day and usually use half of what I would do on a 8-10 rep failure day. Start from there as you can always progress up throughout each set.
 
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