hello all im just updating my diary page.i started my diet last year around this time june/july of 2006 at a whopping 342lbs. ive been working at my diet all year and im currently at 264lbs for a total of 78lbs lost im 44lbs away from my goal weight of 220lbs which i plan to do before the year is over.

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those guys are ridiculously cut 3% body fat thats what i want
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