17 and doing hardcore weight loss!

secretperson

New member
I'm turning 17 this month and I'm going to try and lose as much weight as I can hopefully i can lose about 30-35 pounds. I'm going to drink lots of water only eat tuna with no bread or anything and apricots. I'm also going to run/walk a couple hours every morning. I have a video on youtube so here it is if you want to see what i look like now :)
 
more info

I should probably add a little more. i'm 5'2 and im guessing i weght somewhere between 130-140, idk because i'm afraid to weigh myself! when i look in the mirror i feel digusting. i'm only 17 i shouldnt be letting my body go this early in my life!
 
Oh you poor thing...

I hope that goals isnt for the month?

Im in kgs so bare with me here...you need to loose 15-20 kg is that right?

i checked out your link.. My dear yes your strech marks will disappear/ (fade), you are young.. you have youth on your side.. lucky thing... Your weight loss goal is achievable... please be sure to take a good multivitamin, this will help your skin. Please dont be silly eat healthy, reduce your portions, please dont exclude food groups... You are young your body is still developing...

With weight loss your best friend is the measuring tape and not the scales... Open your eyes take a look at the scales write down your weight on something.. then put it away.. dont go back there for a month (if you can stand it) .. but try and measure yourself once a week to once a fortnight... this will show your loss better then the scales... our bodies flutuate and when stregnth training as well we build muscle which weighs more... I am on a program that say's 1 litre of water for every 30 kg as a guide to aid weightloss, so try having 2 - 3 liters a day slowly over the course of the day this will help flush the toxins out of your body...

I am so sorry to say that you look look gorgeous..(mother sperspective.. not creepy) But I can understand your desire.. but, be kind to yourself, be good to yourself and be sensible.. your weight will melt away... Take care and good luck...

will look in for updates...

Chelle
 
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