16 year old abs

Yeah sure it is, im 16 and have had abs for about 2 yearsa lot easyier to come by when your young. Start off by doing situps and plank lifts helped a lot when I first started.
 
Lose the body fat and read the sticky at the top. All there is to it pretty much.

**And of course, following what is says in the sticky.. :)
 
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