154 pounds in O.N.L.Y 5-6 months. [Story included]

Yoob

New member
I've been living in a life, where you all heard the quote, "I only lived to eat rather than eating to live". I ate when I wasn't hungry, ate when I was bored, and ate when I was depressed.

The truth is, I was just jealous of my friends looking better than me, girls go up to me and ask if i can hook up with my friends and I just felt bad. At one point, we were at a social gathering and my friend told me to wear a bra infront of everyone...It really hurt.

It's the fact of me not being able to raise my head up high in public, the fact of me wishing I was thin, to attract more girls into my life, the fact that I want "wow you're cute" or something like that. But most of all, I wanted attention.

The thing is I lost weight based on other people's thoughts which was 100% wrong. I should of done it for myself, but I wanted to do it for self achievement..I did something in an amount of time that no one could accomplish in their lives. And for that, I felt proud.

I learned to control myself around food, and I know how to eat and when to eat. Lucky for me, I'm tall and my metabolism is high. So really, I'm okay i guess =P

Why was I fat? Let's say I went with a friend of mine to mcdonalds on a Christmas break everyday. This is exactly what I ordered (I am not exaggerating, I really wish I was)

1 x 9 peice nuggets
1 x Supersize Fries
1 x Supersize coke
2 x Bigmac sandwhiches
2 x Cheese burger sandwhiches
1 x Ice cream cone

So that's my story.

My before :

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B1.jpg


My after :

haha.jpg

A2.jpg

A1.jpg


The before pictures were taken around December 2006.

The after pictures were taken a month ago to now.

I wanna mention that the light's a lightings a little screwed with the third pic..my "Belly" doesnt look like that =x
 
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looking good dude awesome job. Alot of people will tell you you can't loose at a rate like that but, you really can if you are training multiple hours everyday. Its how stars loose weight so fast with personal trainers and shit.

I don't think you need to loose much more. If I were you I would just tone up and build some muscle on you're frame. Thats what im doing right now. Whats you're waist line?

32-34" is where you need to be.
 
34" waist line. =]

I was a 44 before.

And really I didnt train for jack, I was born with a high metabolism that was the only thing I'm really thankful for in my body.

The only excercise I did was basketball games with my friends..that was it.

But I was on a very strict diet, nothing more or less than 1200 calories a day
 
Congrats. How much total weight did you lose? Sorry if I missed that.

Looks like it's time to hit the weights.
 
Wow, you definitely don't look like you lost that much. Meaning, you didn't look that heavy to begin with!!

How heavy were you in those first 2 pics?
 
Around 320 pounds.

The thing is I wear REALLY baggy clothes, so no one notices the weight I had on.

I used to weigh around 325 lbs

I have more pics around here some where but none with my shirt off
 
Around 320 pounds.

The thing is I wear REALLY baggy clothes, so no one notices the weight I had on.

I used to weigh around 325 lbs

I have more pics around here some where but none with my shirt off

Regardless, congrats man. I would have guessed 240-250 in your original pics.
 
Wow. That is impressive. Very impressive. You look great. I would definitely start working out with some weights and pack on some muscle.
Congrats :)

-Sam
 
Wow, you certainly didn't look 325 pounds but I love the transformation in your pictures---I bet you're attracting the girls now!!
 
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