1200 Calorie Diet Club

thanks Tina! We are doing it!! We are sticking to our diets and loosing weight again! It feels great!!

thanks for your support tina, couldn't have done it w/o you!
 
hey there ladies!!!

I'm horrible about finding all the places i need to post things =) I have all of my calories listed in my journal as well, but it is good to post them with ya'll too so that we can keep one another accountable...

breakfast:
yogurt/granola/berries (165,14)
20 oz h2o

lunch:
egg white omelete w/ veggies & cheese (125, 60)
diced potatoes (140, 54)
english muffin w/ jam (182, 8)
32 oz h2o

snack:
coffee (100)
dark chocolate (100, 60)

dinner:
reduced fat triscuts (180, 37)
grapefruit juice (90,0)

late night dinner 2:
pasta w/ tomato sauce (180, 15)

total cals: 1262, 248 (thru dinner)

I'm kind of mad at myself because i had lunch and a snack ready and took them to work, and then ditched them both to go out with co-workers... tomorrow i will DEFINATELY eat them!!!! I'm sticking to the plan!!!! At least i had an egg-white omelet instead of a regular one...
 
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well... i was planning on eating something around midnight when my fiancee got home (he works until 11 and then we stay up until 2) - but i fell asleep at 9:30 and just woke up now (2am) and I was starving... and was under my calories for the day... so i ate a little leftover pasta to add to my totals.
 
DOING GREAT GIRLFRIEND!!!!!! OK ANOTHER DAY LETS ROCK!!!!!! I WILL WHEN I GET BACK UP THOUGH LOL i AM JUST ON THIS EARLY TO POST MY WEIGH IN FOR THE 10 POUND CLUB LOL!!!! KORRIE YOU CAN DO THIS COME ON G/F LETS ROCK!!!!!!!!!!!
 
Korrie By The Fall I Want You To Go Back To The Zoo And Walk Without Your Thighs Or Anythingelse Bothering You! So Come On And Lets Do The Bl Dvd Today Its A New Month And A New Day!!!
 
Thanks Tina!! wow, you guys, your all the best! I never felt more loved!

yes!!! Its a new month!!! Lets rock!!

Have to get the kids off to school and get groceries, but i'll be back!
 
kk girlfriend i will be around somewhere trying to catch up on the posts and havent even made it to the diaries yet lol
 
Breakfast
Box Raisins 130-cals Cals From Fat-0 Carbs-31 G
100 Cal Bag Chips Ahoy Thin Crisp 100-cals Cals From Fat-25 Carbs 18g

I Need To Back Off Some On Them Carbs I Think Cause Being A Apple Shape Carbs Are My Problem And I Think Fat Are The Pear Shapes Problem I Need To Check On That But I Know Carbs Are For Sure On The Apple Shape!

Drinking 33.8oz Water



230 CALS USED
770 REMAINING! I AM DOING 1000 CALS TODAY I HAVE DONE 1200 FOR 3 DAYS NOW I AM MIXING IT UP!
 
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Oh Going To Do My Walk Away The Pounds Dvd Right Now So I Will Be Back! Then In A Few Hours I Am Doing My Biggest Loser Dvd #1 Its A New Month And I Am Going To Do The Biggest Loser Dvd Like I Am Suppose To For 6 Weeks And Post The Results! I May Not Have Been Able To Folow Through On The Rice Diet But I Sure Am Gonna On This Biggest Loser Dvd!!!!!
 
Yep, you can't look at the past tina! its in the past for a reason, just look forward!

I'm going to follow through w/ the dvd too! dont' worry about that!


b...140
s...160
l....290
s...170
d...260
s...150
 
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breakfast:
special k w/ berries (160, 2)
20 oz h20

snack:
apple (100,5)
16 oz h20

lunch:
16 oz h20
salad: romaine, roma tomato, green olives, turkey, balsamic (15,0 + 15,1 + 25,20 + 50,25 + 10,0)
sunflower bread toast (120,15)

snack:

dinner:

dessert:

total cals: 495, 68 (thru lunch)
h2o:
exercise: 30 min run/walk/jog + crunches + squats + pushups

here's what i've got so far today... will keep updating it...

you guys have the best attitude in the entire world! I feel like it's such a brand new day - a new month, new start, new support, new energy... woo hoo!
 
Hehehe Thanks Katie Ok I Need To Eat And Post It But I Dunno What I Want Lol
 
lol, don't you hate it when that happends ;)

Thanks Katie!! Your rockin too!!!

Today's looking great for me, I'm going to be at 1170 by the end of the night!! whoo hoo!!

Go us! Go us! its our birthday! oh yea! *doing dance*

lol, i took crazy pills today, can ya tell? lol
 
Wooohoooooo I Love That Song Make Up A Weightloss One To Go To That Music!!!
 
awsome heheheh i feel great i got in 1050 cals and done biggest loser dvd and 50 situps but gonna try 25 more before i go to bed heheh!
 
ok made homeade soup for brunch comes to a total of 330 cals Going to do my bii\ggest loser dvd #3 workout!
 
Yall are great, I need this!!!!!

Beginning weight 280
current weight 221
goal weight 125

Keeping cals below 1000... and only eating what God put on this earth!!!

Calories today:

77 Egg
90 Salmon
99 Black eye peas
36 Squash

302 total so far... though im thinking about cantalope!!!!
 
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