K4ts
New member
Hi all.
I thought I would share my weight loss with you all. Firstly I want to say a huge well done to all who are and have lost weight, I know more then anyone how hard it is. I’ve spent many years following different diets, yes I would loss a little weight only to gain more back. That’s when I stood back and thought I can’t go on a diet because as soon as that diet ends I’m going to put weight on again. So I completely changed my lifestyle, I just eat healthy and I move more lol. So far in the last 2 years I have gone from 25 stone to just under 13 stone. I have always been on the bigger size and I have never liked my photos being taken, even now I still struggle to take pictures. Here is my before and after photos.
I thought I would share my weight loss with you all. Firstly I want to say a huge well done to all who are and have lost weight, I know more then anyone how hard it is. I’ve spent many years following different diets, yes I would loss a little weight only to gain more back. That’s when I stood back and thought I can’t go on a diet because as soon as that diet ends I’m going to put weight on again. So I completely changed my lifestyle, I just eat healthy and I move more lol. So far in the last 2 years I have gone from 25 stone to just under 13 stone. I have always been on the bigger size and I have never liked my photos being taken, even now I still struggle to take pictures. Here is my before and after photos.