104lbs lost in 5 months

[Arturo]

Hey man i'm new here and i need to lose 30 pounds, can you tell me how you did it.

 

[Hoping2BThinAgain]

Oh my goodness u look HOT!
congrats!!!!! great inspiration

 

[moonandback]

Congratulations on your lifestyle change - what an inspiration.
Thanks for sharing!

 

[ABBAgirl]

FAN-FREAKING-TASTIC!!!

That is just staggering, how much you have managed to lose in such a short time!

Best wishes as you shift phases on your journey from losing to maintaining! You can surely do it, with the amount of dedication & knowledge you needed to get this far!!!

Cheers
ABBA

 

[Big-TX]

From a 48" inch waist to a 34".

WOW! Awesome. My first waist measurement was also 48. What a great motivation!!

 

[wwaterhose]

Cahn760, well done!

You are an inspiration, Thanks for sharing!

 

[Megaman6000]

Omg

HOLY SHIT I'll be running around butt naked with that body!! haha GOOD JOB DUDE! I can image you being in Guitar Hero 3 hhaha

 

[tashery_do_Dah]

I cant imagine the motivation that must have taken! You look great!!

 

[ajanabi4u]

great

great job man !

you really look nice

 

[sabahan]

congrats

 

[SoCoSideshow]

That's incredible. You look like a completely different person.
I too lost a significant amount of weight in 5 months, but not THAT much. Holy crap.

Congrats!

 

[????? ?????]

F, O my God, how much change your look and became the best
When you see the pictures for a moment you think you are looking at another person in front of a fantastic achievement

 

[Bdubedub]

Whats your diet? Im starting over again after losing 80 lbs twice now in the last 2 years.... it takes me about 6-8 months to drop 80lbs. How did you lose that quickly in 5 months?