1 Year Progress..almost

[bgdave4]

I guess it's time to post these.
Here's me March 06 at my recent heaviest (265ish) when I thought I was going to start but didn't really start yet...nice and big...all I needed was buttered up and put in the oven

Then in July 06 after my brother came into town and got me eating right this is when I started my eating and exercise:

And me now, even though I had some ups and downs, I'm currently hovering right at 230lbs, down 35ish with some added muscle.

I want to lose another 35 or so and hope to do it in less time than this, but this process is long and takes dedication and the ability to fall and get back up. This sites been a big help and look forward to continuing my journey with the rest of you.

UPDATE:
8-13-07 Around 215

 

[KGB1]

good on you mate, keep going! you are a spunk.

 

[Kaitie]

Good job---AND you no longer have what my husband calls 'saggy butt'---so congrats!!

 

[Chestnut]

WOW, what a difference. You are doing great, keep it up!

 

[maleficent]

big change... you're doing great and looking great...

take care of that sunburn sunscreen is your friend

 

[lisamcrn]

Terrific on all your hard work.

 

[sammyboy24]

Keep going! Your doing fantastic! I can see a real difference between the pics, you look like you definitely added some muscle. Keep up the good work

-Sam

 

[peluche]

you look terrific! what a difference!

 

[bgdave4]

Thanks for all the comments. I plan to keep it up and get some new pics when I reach 220lbs. Here's to keeping it going

 

[nataliejo]

Hey,
I am so happy you showed those pics, because now I truly believe I can do something in a year with hard work and dedication. Thanks

and you are doing a beautiful thing!
Keep going ... you look awesome!

Best wishes to you ..
always
natalie jo

 

[chopork]

Great job man. You started at where I'm starting. It takes a while but I can't wait to start seeing results like you. Keep it up!

 

[bgdave4]

A non in the underwear shot from today

 

[UncoverBeauty]

You've certainly come a long way in a year. Keep up the amazing work!

And lovely striking blue eyes. =P

 

[Happychubette]

You are a hero for writing the following words: "This process is long and takes dedication and the ability to fall and get back up." Really connected with me. You are also brave. Thank you for posting the photos.

 

[captnkurt83]

keep up with the weights

if u keep up wt the weights and cardio ull bounce back to a new

 

[nima22]

amazing work mate, well done

 

[catiew21]

WOW! I am so impressed! Great work!

 

[bgdave4]

Thanks guys! Haven't had anybody comment on these for awhile but I'm glad you stopped by!

I've been running alot lately and really am shooting for 200lbs by the end of the month. I'm currently at about 208 and will post some new ones once I'm at 199...oh the joy of being under 200. Let's see how long it takes

 

[Guest]

FANTASTIC JOB!

I can see your face now! Ya know.....like not just the round, chubby face but, the real you.

You have shed your skin and you are looking great. You look much, much healthier and I bet you feel it too!

 

[Guest]

Btw, I would have guessed you were lower than 200. And you have gorgeous eyes!!!