Llama
Well-known member
Plan for tomorrow:
- Lentil/mushroom casserole thing topped with puff pastry
- Buffalo mozzarella salad (got some on special offer or I wouldn't be having it; definitely a luxury food)
- Yogurt with sweet crumbles and fruit
- Sausage/Spätzle/sprouts
- 9 km/90 minutes of walking, but I can split it into several short walks if I want. Or I can replace some of it with cardio (20 minutes of cardio for 30 minutes of walking). We got a good walk in today despite the snow so I have no pressure to do a massive hike tomorrow.
- Lentil/mushroom casserole thing topped with puff pastry
- Buffalo mozzarella salad (got some on special offer or I wouldn't be having it; definitely a luxury food)
- Yogurt with sweet crumbles and fruit
- Sausage/Spätzle/sprouts
- 9 km/90 minutes of walking, but I can split it into several short walks if I want. Or I can replace some of it with cardio (20 minutes of cardio for 30 minutes of walking). We got a good walk in today despite the snow so I have no pressure to do a massive hike tomorrow.