I personally swear by it now! It has helped my jack up my metabolism back to the point of how it was when I was a teenager...I'm always hungry, like every hour or two!
Hypertrophy is the only weight training that I have done that has helped me accomplish that lean and cut look I've been wanting, including 2 more specific things I have never be able to achieve before:
(1.) More of a wing-shaped back/torso
(2.) More of a peak look on my biceps (see my avatar)
So what do you all think of HYPERTROPHY weight training?
What are your experiences with it?
Jason Salamone
Hypertrophy is the only weight training that I have done that has helped me accomplish that lean and cut look I've been wanting, including 2 more specific things I have never be able to achieve before:
(1.) More of a wing-shaped back/torso
(2.) More of a peak look on my biceps (see my avatar)
So what do you all think of HYPERTROPHY weight training?
What are your experiences with it?
Jason Salamone
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