Here are some one month cutting progress pictures for ya, tell me what you think so far. I'm planning on cutting down another 6-7lbs, then maintaining that for the summer...after which, I'll start my bulk.
These are after losing 6lbs of overall weight, while drinking more water and starting creatine. I ate ~2400 calories a day, which is supposedly ~600 under my maintenance. In addition to the deficit, I have a weight lifting program that involves four days a week. I did no cardio thus far, other than things such as pickup basketball games.
These are after losing 6lbs of overall weight, while drinking more water and starting creatine. I ate ~2400 calories a day, which is supposedly ~600 under my maintenance. In addition to the deficit, I have a weight lifting program that involves four days a week. I did no cardio thus far, other than things such as pickup basketball games.
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