program i used when getting ready for BJJ Tourny

A

AArena2005

0
I only have BJJ two times per week, plan to add a day on saturday for technique. the volume is high on this program but i would consider myself if excellent shape as well as a pretty mature training age...
 
Hey, isen't that the forum Goergen hangs out on? The internet surgeon?

The program looks cool.
 
Karky said:
Hey, isen't that the forum Goergen hangs out on? The internet surgeon?

The program looks cool.
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heck yeah it is!! Goergs' the man! we do some CRAZY things out here!! i am gonna post more stuff on here that we do! i will give goergs a solid kick in the TFL for ya!
 
You do that! :D Are you one of the guys he trains with in his videos? Did he invite you to this site?
Awsome to see another hardcore person here!
 
Are you one of the guys he trains with in his videos? Did he invite you to this site?
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AArena is not in the videos. (he is working when we train) He must have found this site all by himself. :eek:

Awsome to see another hardcore person here!
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AArena is a bad mamma jamma. He trains athletes and fights people for a living. Pretty serous.:cool:
 
BBJ= Brazilian Jujitsu
MMA= Mixed martial arts

Just google them if you don't know what it is ;)
 
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