Weight-Loss Valentines Day Challenge

Weight-Loss
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Korrie

Korrie

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Anyone wanna join me for a Vday Challenge??

Weigh in: Sunday January 3

My personal goal is 20 lbs...wkly goal of -3.3 lbs

Jan. 03 __________ (weigh in)
Jan. 10 __________
Jan. 17 __________
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : _____________
 
Last edited:
Same, I´m afraid. Losing 1% of your bodymass a week seems to be generally considered the upper limit of what to aim for (apart from the initial water weight) and I personally tend to struggle with more than 1 kg/month :rotflmao:
 
20 lb is too much for me these days, but I can shoot for 15...

Dec 27 248.0
Jan. 03 __________ (goal: 246.1)
Jan. 10 __________ (goal: 243.6)
Jan. 17 __________ (goal: 241.2)
Jan. 24 __________ (goal: 238.7)
Jan. 31 __________ (goal: 236.4)
Feb. 07 __________ (goal: 234.6)
Feb. 14 __________ (goal: 232.8)
 
I would like to join in. I would like to lose 10 lbs.

Jan. 03 __________
Jan. 10 __________
Jan. 17 __________
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : _____________
 
Hello. I'd love to join in. Since there are 6 weeks until V-day, I would love to lose 5 kg ( 10 lbs) as an ideal goal, 3 kg ( 6 lbs) as a more manageable goal. I start at 80 kg (177 lbs) as for today, we'll see tomorrow the exact weight.

Jan. 03 __________
Jan. 10 __________
Jan. 17 __________
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : _____________
 
Dec 27 248.0 lbs, 31.3% BF
Jan. 03 246.2 lbs, 31.8% BF (goal: 246.1)
Jan. 10 __________ (goal: 243.6)
Jan. 17 __________ (goal: 241.2)
Jan. 24 __________ (goal: 238.7)
Jan. 31 __________ (goal: 236.4)
Feb. 07 __________ (goal: 234.6)
Feb. 14 __________ (goal: 232.8)
 
Jan. 03: 142.8 lbs
Jan. 10 __________
Jan. 17 __________
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : ____________
 
Jan. 03 : 175 lbs ( 79.2 kg)
Jan. 10 __________
Jan. 17 __________
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : _____________
 
Jan. 03: 142.8 lbs
Jan. 10: 142.8 lbs
Jan. 17 __________
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : ____________
 
Dec 27 248.0 lbs, 31.3% BF
Jan. 03 246.2 lbs, 31.8% BF (goal: 246.1)
Jan. 10 239.4 lbs, 30.3% BF (goal: 243.6)
Jan. 17 __________ (goal: 241.2)
Jan. 24 __________ (goal: 238.7)
Jan. 31 __________ (goal: 236.4)
Feb. 07 __________ (goal: 234.6)
Feb. 14 __________ (goal: 232.8)

I recently got a positive test result for covid19 so for the time being I've increased my calories to maintenance - all from carbs - and expect to gain glycogen/water weight as a result. However the friend with the fever that caused me to seek my test finally got her results back and they were negative. I had no symptoms and may be that 1 in 500 PCR test false positive so I've taken a 2nd test and scheduled a 3rd in hopes of breaking quarantine early.
 
Fingers crossed. Either way I'd be curious to hear how it feels to be eating more for a while.
I was at 76.1 this morning, just for the record.
 
Dec 27 248.0 lbs, 31.3% BF
Jan. 03 246.2 lbs, 31.8% BF (goal: 246.1)
Jan. 10 239.4 lbs, 30.3% BF (goal: 243.6)
Jan. 17 235.2 lbs, 28.4% BF (goal: 241.2)
Jan. 24 __________ (goal: 238.7)
Jan. 31 __________ (goal: 236.4)
Feb. 07 __________ (goal: 234.6)
Feb. 14 __________ (goal: 232.8)
 
Jan. 03 ________ (weigh in)
Jan. 10 __________
Jan. 17 ______261____
Jan. 24 __________
Jan. 31 _________
Feb. 07 _________
Feb. 14 _________

Total loss : _____________
 
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