...people no longer boiling them for half an hour.
		
		
	 
Good point!  The last time I had them was roasted, no boiling involved.  I think I'd even be prepared to shred them for a salad.
	
		
	
	
		
		
			I always love the look of them. so cute and little 
		 
		
	 
True!  I like broccoli for being like little trees too.  
I've never thought of them as bitter, precisely, 
@alligatorob - not the way some lettuces can be bitter.  And "bitter" can be... not 
pleasant exactly, but an interesting variation, or counterpoint note, in a meal.
	
		
	
	
		
		
			We had cabbage on Christmas Day, very disappointing.
		
		
	 
Our cabbage was in a salad, with apple and pineapple, and a very indulgent creamy dressing.  (only once a year!)
	
		
	
	
		
		
			I think all the hard work and work on our mindset has stood to us this holiday .
		
		
	 
 Yes!  it 
so much did!  Thanks for helping me along, there.  

  As for "back on track"...
...it's end of the month, and end of the year, so let's look back at the track!  

  I didn't do badly with my December goals, and the achievements during the year, weight-wise, have really surprised me.  I got to my first two major goals - to be back down to where I was twenty years ago, and then to be no longer "obese" but just "overweight' - and I achieved them not crashingly, but at a pace which i feel I can sustain.
I am 
not feeling terribly happy about the way I look (ie older) but so it goes.   I don't feel much fitter than I was before, either, but I do have more energy generally, and more understanding of how exercise works and what nutrition I should be looking at.
Thanks, everyone, for being such an informative, lively, encouraging gang to hang around with get on the track with!
January goals: well... I'll think about them through today, and overnight, and report in tomorrow, or the day after.  Meanwhile, 
a great NYE to you all, and even more, 
a wonderful 2020.