Fast forward but not moving.

[Kym]

Hi guys: I’m new to this forum and just wanted to post a little bit about myself. I am in a holding pattern. It seems like a lot of things in my life are currently moving at a snails pace and I find myself wanting to just shovel everything I can in my mouth. Once I started to notice that I stopped but the thought of doing it still there.
What do you guys do to combat the same type of feeling?

 

[Llama]

Hey Kym and welcome to the diaries! Try to get something done, even if it´s just a small chore, make/craft something or go for a walk/workout. Anything that makes you feel accomplished short-term.

 

[Stan2]

Welcome Kym

When I find the definitive answer to your question I'll be sure to let you know. It's a battle sometimes; more often than not I'm winning those battles at the moment (through willpower, replacement (like taking a walk instead) or just dealing with the cause). I've not always been able to win though, many times I haven't even tried to fight it. This is partly why I'm where I am now (looks down at belly).

You're not alone so don't feel bad about it. If you want support as you overcome those feelings though, you're in the right place

 

[Kym]

Hi Stan:

Thanks for the reassure.

Welcome Kym

When I find the definitive answer to your question I'll be sure to let you know. It's a battle sometimes; more often than not I'm winning those battles at the moment (through willpower, replacement (like taking a walk instead) or just dealing with the cause). I've not always been able to win though, many times I haven't even tried to fight it. This is partly why I'm where I am now (looks down at belly).

You're not alone so don't feel bad about it. If you want support as you overcome those feelings though, you're in the right place

 

[Kym]

Hi LaMaria:

I’ll need to develop a list of things I like to do.

Thanks for the suggestion!

Hey Kym and welcome to the diaries! Try to get something done, even if it´s just a small chore, make/craft something or go for a walk/workout. Anything that makes you feel accomplished short-term.