Lift, Train, Fitness

I saw that & think it's a great idea. I will put some on when I can work out how to re-size them for the forum. I know I used to do it!
It's good to hear that you haven't had any adverse effects from the cardio Tru. Did you do some Christmas shopping today? I don't think I am going to this year.
 
Sounds like you're recovering very well - glad to hear it. Thanks for the new thread, I'll be addimg to it in a few days I hope :)
 
feeling very relieved tonight, my eldest son was in a car accident at work tonight. He was hit by a stolen car running a red light in a police chase. He is mostly ok but his car is a wreck.
 
There's bacon & there's bacon :D Was it home-smoked Tru or done by a local place? I had bacon with my breakfast this morning & it was OK but was the short-cut, ie barely any fat sort. Not the same!
Hope you get more sleep tonight xo
 
It was local smoked, I won't eat bacon from the supermarket because it has way to many additive and doesn't taste good. I would rather pay a little more and get quality as I don't eat a lot of it.
 
I thought so. I think I'll do the same from now on too. Quality is much more important than price.
 
been a sort of nothing day.

bub had immunisations this arvo so could be a difficult night.

early start in the morning, we have a bobcat arriving early to level an area for new peacock pens
 
I have 6, 2 Indian Blue Boys and 1 White boy (juvenile), 2 Indian Blue hens and 1 pied hen.

I have eggs but unsure if they are fertile so may not have chicks this season
 
When does the breeding start Tru? I would love to see some photos of the pens & yards when they're done, please.
 
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