Rebel's Diary

The nurse I met invited me over to her apartment for dinner and to watch a few movies. Please no chick flicks.......
Anywaiz see yall later
 
Good morning all; here at least. Didn't get home till 4am. Sleep sounding pretty good right now.
Ni-nite....

Breakfast- Eggs and turkey bacon. (400 calories)

Lunch- baked catfish, Brussels sprouts. (791 calories)

Dinner- roast leg of lamb, fried cabbage, mushy peas. (897 calories)

BMR> 2691
Cals> 2088
Total> -603
 
Today was hectic. Helped a friend move. 6 hours of moving couches and tables and all kind of stupid heavy stuff in the Texas 100 degree heat. It couldn't be pine...nope solid oak stuff. I got my exercise in today. My breathing was fine but omg sore as hell. I burned calories today no idea how many.

Dinner lastnight with the nurse i met at the doctors office was better than i was expecting. We ate watched movies and just talked most of the night. I can tell she really misses being in Ireland; thats what we talked about the most. Well anyway i had a better time than i was expecting.

Breakfast- Farmers eggs. (535 calories)

Lunch- Soy flat white. (190 calories)

Dinner- Broiled chicken breast stuffed with spinach and cheese, spanish rice,guacamole, side salad with blue cheese dressing. (1600? calories)

BMR> 2691
Cals> 2325
Total> -366
 
Good to see you ate some extra to make up for a bit of that heavy lifting. Hope the soreness is just muscle ache?
 
Took Gael to the mall today. I wanted to shop she wanted to walk......thinking now i was tricked into exercise. I ended up at the sporting good store and was looking at fishing stuff and im sure i got directed to the fitness equipment. Im still trying to figure how exactly that happened.
I looked at the fitbit things. Im so not ready for one because im really not that active yet. The prices shocked me....wow.
Im still trying to figure everything out but i went to the mall to buy a fishing pole and instead came home with clothes and a 30 pound barbell.
Akward day.
 
Is Gael the nurse?
My Fitbit is reminding me daily of how little I am moving! I probably would have been better off investing in some gym gear.
Shopping with anyone can be awkward. You survived :)
 
cate said:
Is Gael the nurse?
My Fitbit is reminding me daily of how little I am moving! I probably would have been better off investing in some gym gear.
Shopping with anyone can be awkward. You survived :)
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Yea sounds like gail...sort of. Had a nice time other than not big on being in really overcrowded public places.
 
High carb day. Ahh well its just one day.

Breakfast- Fried eggs, peppered bacon. (430 calories)

Lunch- Fried avocado stuffed with cheese, refried beans, spanish rice. (823 calories)

Dinner- salad, natural peanut butter, banana, almond milk. (502 calories)

BMR> 2691
Cals> 1755
Total> -936
 
Rebel lee said:
I wanted to shop she wanted to walk......thinking now i was tricked into exercise. I ended up at the sporting good store and was looking at fishing stuff and im sure i got directed to the fitness equipment. Im still trying to figure how exactly that happened.
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:p Sounds like you´ve been turned into A Project. In a non-pushy, positive kind of way.
 
LaMaria said:
:p Sounds like you´ve been turned into A Project. In a non-pushy, positive kind of way.
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Yea i get that feeling too
 
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