My first diary..

Theresa edwards

Theresa edwards

New member
It's worrying that I didn't realize that I had a slight form of conflicting blood sugars because of my diet. Even though I was only slightly overweight, it was affecting what I eat and how I eat. Just by managing what I can til my blood tests come through, I have noticed a a diffence...
 
Hi Theresa and welcome to our little corner of the online world :) Having to start eating healthier because of health concerns isn´t pleasant in any way but it can be a great motivation. I hope you caught your blood sugar trouble in time to turn it around through diet alone! Do you have to change a lot of stuff or is it just minor tweaking?

Best of luck,
LaMa.
 
LaMaria said:
Hi Theresa and welcome to our little corner of the online world :) Having to start eating healthier because of health concerns isn´t pleasant in any way but it can be a great motivation. I hope you caught your blood sugar trouble in time to turn it around through diet alone! Do you have to change a lot of stuff or is it just minor tweaking?

Best of luck,
LaMa.
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Thanks so much ,LaMa. I went to the doctor who took bloods, so I ll know more late next week. But ur right, no matter what the motivation, it's my health that will benefit. Honestly, I have felt more energetic but don't know whether it's just a placebo it not. Either way, I'm eating more healthy and meeting some genuinely lovely, supportive people. So either way I win. Thanks so much for ur support.:)
 
Theresa edwards said:
Thanks so much ,LaMa. I went to the doctor who took bloods, so I ll know more late next week. But ur right, no matter what the motivation, it's my health that will benefit. Honestly, I have felt more energetic but don't know whether it's just a placebo it not. Either way, I'm eating more healthy and meeting some genuinely lovely, supportive people. So either way I win. Thanks so much for ur support.:)
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:) Feeling more energetic, eating better AND meeting better people sounds like you´re winning on all fronts. Fingers crossed for your blood results!
 
LaMaria said:
:) Feeling more energetic, eating better AND meeting better people sounds like you´re winning on all fronts. Fingers crossed for your blood results!
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Thanks LaMaria, got my results and they were all normal, so I'm just gonna focus on what u said....I'm heading in the right direction, so I can't make things worse,lol!
 
Eating healthy & moving more has so many benefits. It just seems so simple, but so many people just don't do it. Glad your bloods were good. Welcome( belatedly) to the diary section of the forum Theresa. It's a kind & supportive place!
 
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